
I write about finding joy in the hard, trusting your voice, and relating to your emotions in a new way.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 7 | Founded | a year ago | Last Issue | 21 days ago |
| Active | |||||

Yesterday I went to the movies.
About twenty minutes in, I suddenly thought, “Did I lock my car?”
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I pictured where it was parked in the g...
Last summer, I got a phone call from someone I’m close to — they were so upset about a particular situation, and angry about someone else we’re close to. The call was about an hour.
I left the conversation inflamed and unable to settle. Li...
No, I don’t mean the things people might say behind your back. Or the fear that tells you, you said or did something wrong.
I mean those whispers that come from your gut that we so often overlook because we’re too busy, too distracted or...
There’s incredible gratitude alongside deep ache. I’m so grateful God picked me to be the mom to my two boys. I’m beyond grateful for the amazing experiences. And then there under the surface, there’s an ache. An ache that is buried so deep...
Have you ever looked for something—you’ve searched your whole home and can’t find it? And then somehow it magically appears. It’s right there in the open—hidden in plain sight.
That happened to me this winter with a cushion on my outdoor c...
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The writers behind this newsletter.
As a yoga & Jin Shin Jyutsu instructor, and mom of two—one who battled a scary disease, I write about finding joy in the hard. Right now, I'm obsessed with learning more about the anxiety I've identified with my whole life may indeed not be mine.
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