Suzy Exhales
Suzy Rowlands, Georgie St Clair, David Haskell, Dr. Bronce RiceI help sensitive souls overcome fear, find their voice, and speak from an open heart—blending joyful presence, intuition, and quirky self-expression to create magic in the world.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 139 | Subscribers | Read | suzyrowlands.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Nervous System as Oracle: A Guided Meditation
> 🌚🌻✨ For my birthday today, I wanted to share a wee Bank Holiday Wkend gift with you. This is a playful and fun meditation I recorded before delivering it at the very welcoming and gentle Juno shop a couple of weeks ago. It’s inspired by...
13 Things the Leeds–Liverpool Canal Taught Me (Over 126 Miles of Magic)
I went pedalling along the Leeds–Liverpool (in reverse) Canal with a bike heavy as a small donkey and panniers full of snacks, dreams, and entirely too few phone chargers. What I came back with (apart from sun burn) were lessons. Real lesso...
Answering The Call of Your Soul When the World Wants a Tidy Résumé.
Here’s a little question I asked ChatGPT recently as regards my deep desire to cycle solo across Europe for 3 to 6 months using mainly Warmshowers and Couchsurfing. I thought the answer was worth sharing for any highly sensing soul who stru...
From Straitjacket to Stardust: My Five-Year Check-In
Five years ago, I walked out of the only world I’d ever known. What followed wasn’t just “starting over”, it was building a life from the ground up, learning how to work, rest, love, create, and trust again. This isn’t a rehash of the past....
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Authors
The writers behind this newsletter.
Once narcoleptic and stuck in a cult (wild combo), I now help people spot the spells/prisons in their language& rewrite the stories that keep them stuck. I’m a coach, writer, and professional dog flatterer.
Artist and creative wellbeing advocate. A gentle rebel against the hustle, inspiring busy minds to reclaim time, creativity, focus and flow.
For those done with surface, starving for depth. Not self-help. Not tricks. Just raw, inconvenient, sacred truth. The kind you share because you have to. If you’re learning to trust your gut again—this Inner Child Journal is for you. \ud83d\udd4a️
Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand your Wellbeing Equation(s) beyond generic self-help advice. Your Wellbeing Equation is like your fingerprint. It is unique to you alone.
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