Suzy Exhales
Suzy Rowlands, Patricia MeierI help sensitive souls overcome fear, find their voice, and speak from an open heart - blending joyful presence, intuition, and quirky self-expression to create magic in the world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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suzyrowlands.substack.comLatest Issues
The Sounds We Make When Words Aren’t Enough
What have you swallowed to keep the peace?
An opinion? An objection? A great big, entirely justified er, NO?
Perhaps tears, maybe anger. Or a sound you’ve never quite felt free to make.
This conversation began with singing. After my chat...
Domestic Sky Puppies and the Future of Humanity
I try to keep these conversations to around 45 minutes but this one was pure gold, and I couldn’t bring myself to cut a thing. Such was Billie Savage’s (can we pause to appreciate what a kick-ass name that is? Kick ass by name, kick ass by...
Singing Threatens the System That Keeps Us Small
The Art of Expression is back!
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And, in a minor technological milestone, this is the first episode I’ve recorded with an actual proper microphone. 😂 So if I sound approximately 73% more professional while remaining...
We Stopped Rehearsing Softness
Have you ever sat in a busy city square and really watched how pigeons are treated?
If you struggle to enjoy a holiday in Greece because of the hungry stray cats, or Thailand say, because of the dogs searching for scraps, the plight of the...
You Are Allowed to Change. Radically.
There was a time when I thought becoming “more myself” meant becoming more consistent. Same opinions. Same beliefs. Same way of expressing oneself. The same laugh. The same version of me.
But what if authenticity is actually movement? What...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Suzy Exhales.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Mystic-heart exploring fear, visibility, shame. ✨I’ve trusted deeply, questioned bravely, and kept my sense of humour. ✨Curious about what we call truth. A bit witchy. Very human.✨
Writer, hypnotist, energy worker, sound healer, artist, & Soulpreneur @ sparksofhealing.ca
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