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Artwork for Suzy Exhales

Suzy Exhales

Suzy Rowlands, Allysha Lavino

I help sensitive souls overcome fear, find their voice, and speak from an open heart - blending joyful presence, intuition, and quirky self-expression to create magic in the world.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues170SubscribersRead suzyrowlands.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Liberation of Language

> This piece is part of a series adapted from a video course I recorded last year for paid subscribers on working with fear and resistance around visibility and putting our unique blend of magic into the world. I’ve been slowly turning the ...

5 days ago
6
0

We Don’t Become Confident. We Rehearse It.

The Version of You That Already Knows

17 days ago
4
2

Words That Set Us Free

> This piece is part 6 of a series adapted from a video course I recorded for paid subscribers last year on working with fear and resistance, particularly in relation to creating and visibility and well, showing up as ourselves.. I’ve been ...

19 days ago
4
2

The Cult of Everything

We can carve a different path

a month ago
4
2

Authors

The writers behind this newsletter.

  • Suzy Rowlands

    Mystic-heart exploring fear, visibility, shame. ✨I’ve trusted deeply, questioned bravely, and kept my sense of humour. ✨Curious about what we call truth. A bit witchy. Very human.✨

  • Allysha Lavino

    Bringing together history, magic & Mystery to explore awakening, the nature of reality, Divine encounters & deep gnosis. Visionary fiction author, sacred adventure guide, magical mentor & modern mystic embracing the magic of being human.

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