Suzy Exhales
Suzy Rowlands, Teri Leigh \ud83d\udc9c, Avril Lobo, Nicola ChanI help sensitive souls overcome fear, find their voice, and speak from an open heart—blending joyful presence, intuition, and quirky self-expression to create magic in the world.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | suzyrowlands.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The “Vulnerability Hangover” - Overcoming The Post-Event Anxiety No One Talks About
Quote from Brene Brown
Is Grace the Missing Link in Your Personal Evolution?
For 40 odd years, I was an avid student of the Bible. My study Bible was overflowing with post-it notes, scribbled margins, and highlighted verses. My coup de maître was combining bible verses with personal development, mashing them togethe...
Teri-Leigh ~Sprinkling Pixie Dust and Practical Wisdom
💫Once upon a time, there was an enchanted series, where folk gathered to hear the tales of creators who bravely faced, conquered, and continued to conquer, the demons of fear, thus revealing their magical gifts, skills, and true essence to...
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Authors
The writers behind this newsletter.
I spent 40+ years asleep literally (narcolepsy) and metaphorically (high control religion), and woke up to joy, freedom, and saying “I love you” to every dog I meet (their humans aren’t always ready for that).
Bringing color to the world by mindfully untangling life's messes and sprinkling pixie dust one human connection at a time.
\ud83c\udf3fTrauma-Informed Leadership Coach for Mid-to-Senior Leaders in Tech \ud83c\udf3fTrauma Recovery Coach \ud83c\udf3f\ud83d\udcaa\ud83c\udffcBoundaries | \ud83d\udeab People-pleasing | \ud83d\ude80High Performance \ud83c\udf3fArt Journal Maker \ud83c\udf3fMad about Golden Retrievers \ud83c\u... more
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