
My personal Substack
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 655 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||

A field guide to the provocations that produce reactive responses, and how naming them changes the thirty seconds before you reply | The Yellow Rock Method, Week 24
Series: The Yellow Rock Method — Protecting Yourself in the Relationships...
BREAKING THE INTERGENERATIONAL CHAIN: A SERIES FOR PARENTS AFTER NARCISSISTIC ABUSE. Week 8 of 12 • Free • Phase 3: Co-Parenting After Narcissistic Abuse • Published every Saturday evening
Part of the Breaking the Intergenerational Chain s...
The manager asking for a rework. The colleague you can't disagree with. Marcus Aurelius and Dr. Amy Edmondson on narcissistic abuse and professional trust.
STOIC WISDOM IN NARCISSISTIC RECOVERY
Part of the Adulting in a Narcissistic Relationship series — published every Thursday, alternating free and paid. This article is free for all readers.
CONTENT NOTE
Reading Time: approximately 18 minutes
This article discusses the grief...
The Cobra Effect, Part 2 — Equity Theory, Intermittent Reinforcement, and the Ledger You
A note before you read
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Where Suzy’s Substack ranks on Google, and how much search traffic it brings in.
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How this newsletter ranks in the official Substack charts.
| #240 |
The writers behind this newsletter.
Survivor sharing insights to raise awareness about narcissism. Helping others find strength, peace, and freedom from toxic relationships and suffering
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