My personal Substack
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 522 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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suzybliss997.substack.comLatest Issues
Narcissism Question Time: How Long Does Withdrawal from Trauma Bonds Last?
⚠️ CONTENT WARNING
This article discusses the psychological and physical aftermath of leaving abusive relationships. If you are in immediate danger, please contact emergency services before reading.
• 🇺🇸 United States: National Domest...
Is My Co-Parent’s Escalation an Attachment Protest?
Series: The Yellow Rock Method — Protecting Yourself in the Relationships You Cannot Leave. Published every Sunday morning · Week 9 of 52 · Free · Supporting Survivors. Reading time: approximately 18–20 minutes
A note on when this series p...
The Abandonment Lifetrap: Why Breaking No-Contact Is Not a Willpower Failure
From Evolutionary Fear to Narcissistic Discard: Rewiring the Abandonment Schema and Building an Internal Secure Base.
Part of the Breaking Free from Lifetraps series — 15 weeks of trauma-informed, research-backed narcissistic abuse recover...
The Wound That Was Written In: How Narcissistic Parenting Programmes Insecure Attachment
Mary Ainsworth’s Strange Situation, the Developmental Mechanisms Behind Each Insecure Attachment Style, and What Your Specific Pattern Is Still Doing to You Today
By Suzy Bliss · suzybliss997.substack.com · Reading time: approximately 35 m...
What Happened to You Is Not the End of Your Story: The Stoic Art of Reframing and What Science Discovered About Growth After Trauma
Week 20 of 52 • Quarter 2: The Inner Work • Cognitive Restructuring
CONTENT NOTICE: This article discusses reframing, post-traumatic growth, and changing the meaning of difficult experiences. Some content may bring up strong feelings about...
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Authors
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Survivor sharing insights to raise awareness about narcissism. Helping others find strength, peace, and freedom from toxic relationships and suffering
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