
My personal Substack
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 540 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||

⚠️ CONTENT WARNING
This article discusses grief, longing, and attachment following an abusive relationship. If you are in immediate danger, please contact emergency services before reading.
• 🇬🇧 United Kingdom: National Domestic Abuse...
Series: The Yellow Rock Method — Protecting Yourself in the Relationships You Cannot Leave. Published every Sunday morning · Week 12 of 52 Supporting Survivors
Reading time: approximately 24–26 minutes
A note on when this series publishes...
“It’s Never Quite Good Enough” — How narcissists weaponize perfectionism with the moving goalpost tactic, and the path back to good enough being enough
Part of the Breaking Free from Lifetraps series — 15 weeks of trauma-informed, research...
Mary Main's Research on the Adult Attachment Interview Reveals Why a Coherent Narrative Is the Strongest Predictor of Healing From Narcissistic Abuse
By Suzy Bliss · suzybliss997.substack.com · Reading time: approximately 34 minutes
Week 22 of 52 • Quarter 2: The Inner Work • Emotional Regulation
CONTENT NOTICE: This article discusses anger, anger suppression, and the process of reconnecting with suppressed emotions after narcissistic abuse. This content may activate...
Subscribers, engagement, traffic and sponsorship for Suzy’s Substack.
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Where Suzy’s Substack ranks on Google, and how much search traffic it brings in.
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How this newsletter ranks in the official Substack charts.
| #199 |
The writers behind this newsletter.
Survivor sharing insights to raise awareness about narcissism. Helping others find strength, peace, and freedom from toxic relationships and suffering
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