Swami Saradananda’s Substack
Swami SaradanandaAncient yoga teachings for a modern lifestyle
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | swamisaradananda.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Diwali Satsang
Indian festival of lights
Navaratri Satsang
Watch now | 9-night celebration of the divine feminine
Grounding Meditation
Autumn is my favourite time of year. I feel an envigourating sense of change in the air. With the autumnal shift from the pitta (fire) of summer to the vata (air/wind).
Muladhara
“At the Muladhara the great goddess Kundalini, the spiritual energy of the Self, lies dormant. She is like a serpent coiled three-and-a half rounds. As long as she is asleep each human being is like an animal without the necessary knowledge...
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Authors
The writers behind this newsletter.
Swami Saradananda is an internationally-renowned yoga-meditation teacher and author who inspires you to want to practice. Her books on various aspects of yoga, include "Mudras for Modern Life" and "The Power of Breath".
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