Cheeky advice on positive mental health. Get your mind right—get your life right.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 294 | Subscribers | Read | ashleyalt.substack.com |
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I’m a big fan of Selfish Sundays. Sundays are calming and restorative. A day to slow it down down, brew your coffee and enjoy her instead of throwing back an espresso on your way out the door.A day to light your Diptyque candle for you, not...
I’ve been feeling directionless lately. The start of every season (every week, even) brings about a renewed sense of energy, zing and zazazoo, to quote Carrie Bradshaw, which feels particularly lovely when it’s Monday morning and the sun is...
It's Wednesday. Time to reassess our lives.
And by you I mean me. This one’s for the moms.
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The writers behind this newsletter.
Writer specializing in women's mindset health. Believes champagne lunches are the answer to most of life's problems. Work has been published in Forbes, Well + Good, POPSUGAR and more.
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