Soul Garden
Tamika Caston-MillerMusings and deep dives on lessons from nature and yoga philosophy to move about life more softly.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 113 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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tamikacastonmiller.substack.comLatest Issues
Publisher Meeting #3... Cautiously optimistic!
The book formerly known as Yogalandia
We’ve begun talking about what we’re going to do when we’re working together. Not if. I think this is good! I have my 3rd meeting in about 1.5 months, which will give me enough time to finish the full...
Stress will never create ease
I’m in week two of Yin for the Culture — a training I’ve developed that centers folks living intersectionally in Black and brown bodies, and offers tools for those who endeavor to support them. All of this is through the language of Yin Yog...
Last call: Yin Yoga for the Culture training in Houston
I created a yoga training that considers what we often aren’t even able to discuss in studios. It taps into the body as wisdom-bearer and conduit of liberation.
I’m excited to bring a new, extended in person BIPOC-centered teacher trai...
Just keep swimming...
The heat index was 101 degrees (38°C) today in Houston, Texas. Humidity hovered at 90% with a brief break at 40% in the afternoon. My refuge of nature feels far away on days like this. While I know there are sweet movies of Southern grandma...
Excerpt from Chapter 7: The Art of Staying — Introspective Asana and Yin Yoga
a preview from the book I no longer think I'm calling Yogalandia... :)
Freedom feels foreign in a marginalized reality. Intellectually, I know that a free life exists yet my lived experience alongside that knowing is watching people that l...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soul Garden.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a post lineage yoga educator, entrepreneur & community tender. Founder of The Ranch Houston & Ashe Yoga Collective, I am focused on building conscious, connected communities and sending more joy and beauty into the world.
Frequently Asked Questions
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