Soul Garden
Tamika Caston-MillerMusings and deep dives on lessons from nature and yoga philosophy to move about life more softly.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 104 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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tamikacastonmiller.substack.comLatest Issues
The distance traveled in two decades
My brother posted a 20 year photo challenge on Facebook — two side-by-side photos from 2006 and 2026. I dug deep into my archives and had to do a lot of cross-referencing of emails to sort out what photo was from 2006 since it was pre-Faceb...
Book Proposal Update!!!!
☺️☺️☺️
Well this seems promising…
"My God today!"
I’m beginning to be the oldest person in the room… a lot. Gratefully, I have my friends who are my age or just a year or so older, but it’s beginning. I’m The Elder.
Whilst on retreat in Lake Atitlán, Guatemala, a Mayan astrologer explain...
Impossibly, I'm still present.
This article was written one week ago, but I’m just now publishing it because my nervous system needed the space to finish it. Here it is…
Capricorn Queens
By now, the news of a family tragedy in Houston has traveled even across the Atlan...
Creating the conditions for calm
In training up new Restorative yoga teachers, one of the things we talk about is creating the conditions of calm. This happens with four qualities: darkness, quiet, stillness, and warmth. In theory, when all of these conditions exist, calm...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soul Garden.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a post lineage yoga educator, entrepreneur & community tender. Founder of The Ranch Houston & Ashe Yoga Collective, I am focused on building conscious, connected communities and sending more joy and beauty into the world.
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