Tammy | The Home + Life Coach Notes
Tammy | The Home + Life CoachNotes from a coach, seasoned stepmom, and once-overwhelmed mom & wife who now helps you create a home + life they love—without burning out, shutting down, or doing it all alone. Real talk. Tiny shifts. Lasting change.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 64 | Founded | 9 months ago | Last Issue | 10 days ago |
| Active | |||||
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tammythehomelifecoach.substack.comLatest Issues
To the stepmom quietly carrying a lot today
Hi friend,
To the stepmom quietly carrying a lot today…
Mother’s Day can bring up so many emotions at once.
Love.
Gratitude.
Loneliness.
Hope.
Awkwardness.
Joy.
Sadness.
Connection.
Disappointment.
Grief.
Sometimes all...
I Fasted for 48 Hours and Expected a Parade 😂
I fasted for 48 hours. Yes, I did.
I didn’t have a big reason and I didn’t start out with a plan, I just wanted to fast and told myself I could easily do 24 hours. Or better said, I’d done 24 in the past and thought I could do it again. He...
The Magic of Simple Things (Pt. 3)
Have you ever noticed when one thought shifted your whole mood? You might not have considered the one thought that got you in a bad mood because you focused on the thing that ‘caused’ the mood or feeling.
- A rude driver that cut you of...
The Magic of Simple Things ✨ (Pt 2: The Deep Dive)
In my last email/post I shared 3 simple things that can help you feel less stuck and less sad and they are:
1️⃣ Think thoughts you believe and that feel good
2️⃣ Daily movement (even 10 minutes)
3️⃣ Gratitude (and journaling) the good...
The Magic of Simple Things ✨ (Pt 2)
I recently shared how simple things at home — like family meetings, rhythms, and positive words — can shift the atmosphere of your week.
But what about when it’s you that feels heavy?
When you’re tired of feeling stuck… weighed down… or j...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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For moms, stepmoms, and women ready to calm the chaos, create peace at home, and build the life — and dreams — they were meant for. Real stories, simple systems, and coaching to curate a Home + Life you LOVE.
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