Tamsin Astor
Chief Habit Scientist. Mother. Neurospicy, rescue dog, live music, foodie, traveler, eff-bomb loving, heteroflexible, neuroscience & mindfulness nerd.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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drtamsin.substack.comLatest Issues
Building Grit Through Community with David Shriner-Cahn
What if grit isn’t something you have to build alone? In this Hot Habits episode, Dr. Tamsin Astor sits down with award-winning podcast host, community builder, and founder of Smashing the Plateau, David Shriner-Cahn, for a thoughtful conve...
The blender cracked. So did my independence.
woke up and checked the weather app. we had had a few days of dangerous weather in july, as a result of the fires in canada and it was not safe to breathe the air.
i was covered in incredibly itchy hives, the result of an allergic reaction...
Why Your Marketing Might Feel Icky with Tarzan Kay
What if selling didn’t have to rely on pressure, urgency, or making someone feel like they’re falling behind? In this Hot Habits episode, Dr. Tamsin Astor sits down with consent-based marketing educator and copywriter Tarzan Kay for a thoug...
Is Manipulation Actually Bad? with Peter Swain
What if the biggest thing standing between you and the life you want is not a lack of knowledge, but your own fear, habits, and excuses? In this Hot Habits episode, Dr. Tamsin Astor sits down with disruption strategist Peter Swain for a bol...
Imprint the Shift
“Great,” she said. “We’ve now met our minority quota with your hiring.”
I looked up. “Minority quota?”
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The writers behind this newsletter.
Brit in Brooklyn. Neuroscientist, facilitator, teacher, mum of three, late-diagnosed ADHD, logophile, etymology nerd, well-travelled, powered by motor-oil coffee. Host of Hot Habits with Dr. Tamsin, where neuroscience meets conscious leadership
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