Tamsin Astor
Tamsin AstorChief Habit Scientist. Mother. Neurospicy, rescue dog, live music, foodie, traveler, eff-bomb loving, heteroflexible, neuroscience & mindfulness nerd.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | drtamsin.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What It Means to Be Radically Honest
Radical honesty isn’t about saying everything you think; it’s about showing up in relationship without pretense. It’s the courage to let others see what’s real — not the polished performance or the socially acceptable mask — but the truth o...
Creating Connected Spaces
Conscious leadership isn’t about lofty vision statements.
piritual Friendships: The Leaders We Don’t Lead Without
> There are friendships — and then there are spiritual friendships. These are the ones that stretch far beyond casual connection. The ones where I don’t need to filter myself or edit my edges. With these people, I can spill the shame-soaked...
a quarter of a century
Today would have marked 25 years since I walked down the aisle of my childhood church in Notting Hill Gate, London — radiant in an ivory corseted Carolina Herrera dress, believing in the fairytale.
Authors
The writers behind this newsletter.
I help humans swap shitty habits for powerful ones rooted in conscious leadership, purpose, pleasure, and Big Juicy Whys. Come for the brain science, stay for the sass and stories. Let’s make life delicious and deeply yours.
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