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Táti.cas de bem viver

Tatiane Pinheiro Silva

Essa é uma newsletter para quem quer construir uma vida boa o suficiente. Saúde 40+ • Autodesenvolvimento sem clichês • Ayurveda

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues133SubscribersRead taticas.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

#133: E se a médica for “somente” a copilota?

Faz pouco mais de dois anos que eu tenho uma cardiologista para chamar de minha.

8 days ago
25
5

#132: Chegar à Perimenopausa com a casa em ordem é obrigatório

Tenho 40 anos. Aplico os ensinamentos do Ayurveda (e da saúde natural) na minha vida há mais de dez anos e venho passando os últimos meses me aprofundando no tema da perimenopausa, com uma dedicação que só aparece quando a água já está no p...

15 days ago
53
16

#131: Ninguém tá aguentando mais

Ninguém está aguentando mais; todo mundo está obeso mentalmente.

22 days ago
74
18

#130: Tudo que me fez bem nessa semana

Às vezes, o mais produtivo a fazer é parar, observar e desfrutar da vida que a gente está construindo. Um pouco do que me fez bem na última semana:

a month ago
42
12

Authors

The writers behind this newsletter.

  • Tatiane Pinheiro Silva

    Santista em Paris • Construindo uma vida melhor para mim e compartilhando o que aprendo no caminho • Autodesenvolvimento sem clichês • Saúde 40+ • Reflexões • Bastidores

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