perfume & letters
teodoraapersonal notes on growing up, slowing down, and finding beauty in ordinary days.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 99 | Subscribers | Read | teoocriss.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
asking for help shows you that you’re not carrying this alone
There’s this quiet illusion we grow up with the idea that “I should handle it myself.” It sounds harmless at first. Even admirable. But over time, it becomes a thin line that quietly cuts through almost every part of us how we relate to our...
we can't stare at our wounds forever
Sometimes healing begins quietly. Not in big moments of realization, but in small, silent thoughts where we start asking ourselves questions about what happened to us. We turn memories over and over in our minds, trying to understand them p...
people loved you more when you were the worst version of yourself
There was a time in my life when I decided I wanted to grow. Not loudly, not dramatically just quietly, somewhere between a thought and a promise I made to myself. I wanted to elevate my habits, my mindset, the way I moved through the world...
don’t be a people pleaser, people aren’t even pleased with themselves
People-pleasing often starts from a simple belief: that if we are kind enough, agreeable enough, and quiet enough, everyone will like us.
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Authors
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