That Girl Eats
BearengerRecipes, wellness, routines, and tips on how to feel your best.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 107 | Subscribers | Read | bearenger.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
10 MORE Ways To Detox Your Home (you'll want to save this!)
Lessen your toxic load, one swap at a time - pt 2
February Favorites
The little things that made this month feel grounded, nourished, and good.
10 Habits for a Healthier Nervous System
Because calm isn’t a personality trait. It’s a practice.
4 Delicious Hormone-Healthy Breakfasts
Real meals with protein, fiber, and fat - because coffee isn’t breakfast
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Welcome to my little corner of wellness. Here you’ll find simple whole-food recipes, hormone-friendly habits, low-tox living, and routines that make life feel a bit more grounded.
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