Recipes, wellness, routines, and tips on how to feel your best.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 145 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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bearenger.substack.comLatest Issues
What My Private Chef Prepped for Me 01
(It’s me. I’m the chef.) Spicy chicken, garlic herb steak skewers, cozy broth rice, berry yogurt cups, and citrus ginger juice.
What my private chef prepped for me this week.
20 Delicious Healthy Desserts You Need To Try
Simple, no-bake recipes for chocolate-covered fruit, creamy yogurt bites, and homemade candy favorites.
I will always be a dessert girl. And one of the biggest game changers in my health journey has been learning how to make my own sweet t...
8 September Favorites I Keep Coming Back To
I share a lot of recipes, but my most repeated dinner this month involves a jar of pasta sauce. And my nightly dessert? Still a date with peanut butter and dark chocolate.
My September favorites are a mix of things I’ve been eating on repe...
20 Little Ways I’m Taking Care of Myself This Fall
I love the feeling of the beginning of fall - it’s like a fresh start. Even living on a little island in the middle of the Pacific, you can feel a shift. I start craving slower mornings, cozy meals at home, and some fall movies.
This year...
The Exact Grocery List I Use to Make Healthy Eating Easy
What I always keep stocked, what I actually buy each week, and the simple meals I make from it.
I’ve shared thousands of recipes over the years, but I don’t think I’ve ever put together a complete grocery list of what I actually keep in my...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for That Girl Eats.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
nourishment, nervous system support, and wellness that fit real life
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