That Girl Eats
BearengerRecipes, wellness, routines, and tips on how to feel your best.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 130 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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bearenger.substack.comLatest Issues
11 Delicious Healthy Freezer Desserts You'll Make on Repeat
Simple homemade treats made with nourishing ingredients that actually satisfy your sweet tooth
I used to think eating healthy meant giving up dessert.
10 Free Ways To Heal Your Nervous System
free, science-backed ways to help your body shift out of survival mode.
I used to think peace was something other people had access to. Some genetic lottery, some personality trait I just didn’t get.
Can't Eat Enough Fiber? Make This!
A salad packed with fiber to support gut health, digestion, and hormone balance.
If you’ve been around here for a while, you know I’m always looking for simple ways to support my health without overcomplicating things.
Things That Taste Better Than How Skinny Feels
For years, I believed the lie - “Nothing tastes as good as skinny feels.”
The lie that being skinny would make me happier. More confident. More lovable. More worthy.
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The lie that if I could take up a little less space, have...
Healthy Cookie Dough (Protein-Packed & No Baking Required)
The easiest no-bake dessert for busy weeks
There are some recipes that feel a little too good to be true, and this is one of them.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for That Girl Eats.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Strategic nourishment, nervous system support, and wellness that actually fits real life.
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