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The 1 Minute Read

One-minute reads for people who refuse to stay stuck.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues55Founded4 months agoLast Issue7 days ago
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Latest Issues

You Can’t Read the Label From Inside the Jar

One of the hardest parts of being human is that you cannot always see yourself clearly.

You can spot everyone else’s patterns from a mile away.

The friend who keeps choosing the same kind of relationship. The family member who confuses co...

7 days ago
154
20

Stop Renting Space to Problems You Can’t Fix

Some problems need your attention.

Some problems only want your attention.

There’s a difference.

A bill you need to pay? Handle it.

A hard conversation you’ve been avoiding? Have it.

A habit that is costing you? Start changing it.

But...

13 days ago
82
16

Life Was Never Meant to Be Understood

Life is not a puzzle to solve.
It is a wave to ride.

We spend so much of life trying to figure it all out.

Why did this happen?
Where is this going?
What does it all mean?

And those questions can result in a lot of pain and confusi...

21 days ago
141
11

Stop Taking Every Bump Personally

Picture this. Life is like being in a boat on a lake. You are trying to steer through your own weather, avoid the rocks, and keep moving in the right direction.

But you are not the only boat out there.

Some people are steady. Some are los...

a month ago
118
5

Depression Hates a Moving Target

When life gets heavy, the worst thing you can do is sit still for too long.

Not because movement fixes everything.

It doesn’t.

Depression is not a character flaw you can outwork with a motivational quote and a cold plunge.

But stillness...

a month ago
126
16

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  • The 1 Minute Read

    One-minute reads that sharpen your thinking ✍\ud83c\udffb by Ben Hooson-Jones

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