The 10 Minute Shift
Amy KiernanThe 10-Minute Shift offers short, reflective episodes and posts to help you reconnect, gain clarity, and consider a new perspective - one small shift at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | the10minuteshift.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Reframing The Stories That Make You Doubt Yourself
I'm in the middle of creating a new course on confidence in sales, and yesterday my perfectionism was having a field day. Every time I tried to record a module, my mind would spiral: "If I can't nail every single word perfectly, this whole ...
What Self-Trust Really Means and Why You Need It
Rachel came to our coaching session feeling frustrated. "I spent three hours asking everyone's opinion about a decision I already knew the answer to," she told me. As a talented senior leader with 15 years of experience, Rachel knows her st...
Why Your Wins Never Feel Good Enough
A few weeks ago, I was building a to-do list for Q3 - mentally cataloging everything I still needed to accomplish, completely focused on what might be missing and what needed attention. I decided to look back at what I'd done in Q2, and wha...
How Adaptability Is Your Secret Weapon In Building Super Strong Self-belief
Hello beautiful humans,
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Authors
The writers behind this newsletter.
Hi! I’m Amy, an ex-tech leader turned tarot-reading, tea-loving deep thinking entrepreneur with a podcast. Living meaning, magic, and growth that feels good. \ud83c\udf31
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