
Ways we can increase our happiness, have better habits, and expand possibilites.
| Platform | Pricing | Only free issues | Publishes | Infrequently | |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 4 years ago | Last Issue | 4 months ago |
| Active | |||||

It’s been a crazy few days as a Bills fan. From the elation of beating a very good Jacksonville team on the road, to the dejection and anger following the loss in Denver, and the drama that has ensued with Sean McDermott’s firing and a wack...
A few weeks ago, Tim Ferriss recorded a podcast with Brandon Sanderson, which was the mashup my nerd self needed. Self-development meets Fantasy books.
For those unfamiliar with Sanderson, he’s currently one of the most popular Fantasy wri...
A handful of years ago, when my son was first born, I decided to get healthier. At the time, work had me sitting at the computer all day, every day. I was eating poorly and not exercising routinely. Exercise had been difficult for me in my...
If you’re tuned into the self-development industry, there are a few phrases that all influencers refer to frequently. These cliches are generally in the ballpark of:
2....
I have a phone addiction problem. There’s a self-defense mechanism built in where I can rationalize it at times:
“It’s the nature of living in this era.”
“It’s necessary for your job.”
“There are a lot more people who are way worse with...
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The writers behind this newsletter.
Director of Analytics for Establish the Run. Excited about being wrong, constantly learning and relearning, and trying to get the most out of life, even if it doesn't align with societal norms.
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