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The 40+ Wellness Shift

I'm Renee, and this is The 40+ Wellness Shift. Through personal stories and honest reflections, I write about life's experiences, what they've taught me, and the moments that are worth remembering.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues61Founded7 months agoLast Issue8 days ago
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Latest Issues

The “Someday” List

Living to 100 is not guaranteed. Living to 50 is not guaranteed. The next 5 years, 5 months, or 5 minutes are not guaranteed. Yet many of us live as though time is unlimited.

Like many, I too keep a “someday” list. My lists consists of pla...

8 days ago
2

I USED TO BE COOL

Several years ago, I pulled into a parking spot at Walmart and noticed a blue van parked a few spaces over. A woman was loading groceries into the back, and as she closed the hatch and climbed into the driver’s seat, I spotted a bumper stic...

12 days ago
1

Dutchess: The Pony With One Good Eye and a Very Bad Neigh

Growing up, I loved horses and cats. They were all I ever thought about, well into my teenage years.

At four years old, my dad got wind of a pony that was looking to be rehomed. He took me with him to see her. We drove down what could only...

15 days ago
3
1

What Ever Happened to the Waiting Game?

People used to write letters. They were actual, physical pieces of paper that traveled out into the world. Contained in that precious envelope could be a story, a thought, or simply a reminder that someone was thinking about you. Once the l...

21 days ago
3

Near Death Experiences & Signs

Lately, I’ve been watching a lot of near death experience (NDE) stories on YouTube. My younger sister was actually the one who got me interested in these stories. She mentioned it to me one day during a phone call, and my curiosity got the...

a month ago

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  • The 40+ Wellness Shift

    Hi, I'm Renee! The woman behind The 40+ Wellness Shift. I write about life's experiences, the lessons learned, and stories I think are worth telling.

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