The 40+ Wellness Shift
I'm Renee, and this is The 40+ Wellness Shift. Through personal stories and honest reflections, I write about life's experiences, what they've taught me, and the moments that are worth remembering.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 5 months ago | Last Issue | 20 days ago |
| Active | |||||
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the40pluswellnessshift.substack.comLatest Issues
What is a Rich Life?
We’re leaving for Japan on Friday, and like most trips, the anticipation has been almost as fun as the trip itself. We’ve been checking the weather, making lists, watching videos, thinking about where we want to go, and imagining what it wi...
Run Away to Mars
I spent part of this week writing a procurement report with Run Away to Mars by TALK playing on repeat in the background.
If you’ve ever written that kind of report, you’ll understand. You’re focused on details, checking facts, reviewing r...
The Dog I Never Wanted and the Goodbye I Never Wanted to Make
Almost two years ago, after both of my parents passed away, I inherited one of their dogs, Bailey, a Terrier mix. To be completely honest, I didn’t want another dog. At the time, I already had Cooper and our cats, and life felt full enough....
Why I'll Never Get Tired of Watching Christmas Vacation.
I know it is August, but I couldn’t stop thinking about Christmas yesterday.
Every year around Christmas, my family watches National Lampoon’s Christmas Vacation. Not together anymore, at least not physically. There were seven of us growin...
The Lost Art of Waiting
I was sixteen when I attended Forum for Young Canadians in Ottawa.
It was one of those experiences that stays with you long after it’s over. You spend a week meeting people from across the country, knowing you’ll probably never see most of...
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
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Hi, I'm Renee! The woman behind The 40+ Wellness Shift. I write about life's experiences, the lessons they leave behind, and the stories I think are worth telling.
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