The Alba Journals
Kristina Kasparian, PhDA tender exploration of living (un)diagnosed yet confident, on our own terms. A monthly-ish reflection and occasional prompt to rethink what we know about acceptance, resilience, and belonging.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 4 years ago | Last Issue | 2 months ago |
| Active | |||||
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kristinakasparian.substack.comLatest Issues
The Rebel Also Needs to Rest
March is Endometriosis Awareness Month and I have mixed feelings about it every year.
Although pushing for change in how endometriosis is discussed and treated in medicine and society is a year-round endeavor, there is a special power in w...
The Quiet Year
I’d never taken a holiday before the holiday season.
This December, I decided to clear the week before Christmas as a staycation focused on self-care. I retreated to my friend’s cabin for a few days of forest magic and deafening silence....
At 95, My Grandmother Is My Mirror – and I Don’t Know How to Feel About It
My grandmother Rosine, in her 90s, enjoying her balcony
I can’t think of a single conversation with my grandmother that hasn’t involved comparing to-do lists.
Doing, after all, is the antidote to our anxiety, the evidence of our resilienc...
40 Minus 21
Last month, two days before my 40th birthday, I opened an email invitation to a master’s alumni reunion. A few clicks around the message sent from my former university in the Netherlands and I was thrown back heart-first into my favo...
When Undoing Feels Good (and When It Doesn't)
Photo by Taylor Heery via Unsplash
When it came time to winterize my urban garden in December, I was surprised at myself. I am usually only two things by the time it starts to snow on my blooms: (1) depressed that I have to endure six mont...
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Alba Journals.
| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author, neurolinguist, entrepreneur, travel photographer, synesthete, sun worshipper, joy seeker, garden grower, wine drinker, Italy lover & lifelong outlier. Instagram @alba.a.new.dawn Twitter: kristina_kaspa Web: kristinakasparian.com
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