The Alba Journals
Kristina Kasparian, PhDA tender exploration of living (un)diagnosed and free, on our own terms. A monthly-ish reflection and prompt that empower us to rethink what we know about acceptance, fulfilment, and belonging.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 3 | Subscribers | Read | kristinakasparian.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Letter to Finnie
It doesn’t take much for me to think of you. You’re in the quiet between my sentences, in the way my breath swells when I lean into my wine. You live in the eraser bits of my failed words and in the ripples on the lake. This is where we’d c...
Barometer for a Bad Body
Photo Credit: Logan Weaver via Unsplash
Maybe I’m Not Enough (Maybe I Am)
## It’s July.
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Authors
The writers behind this newsletter.
Author, neurolinguist, entrepreneur, travel photographer, synesthete, sun worshipper, wine lover & lifelong outlier lending my voice to help others heal and thrive. Instagram @alba.a.new.dawn Twitter: kristina_kaspa
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