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The Analog Family

Katherine Martinko
Hundreds of paid subscribers

How can we be better parents in a digital era? Smart guidance on how to fight tech takeover, embrace independence, tolerate boredom, and navigate FOMO, from the author of Childhood Unplugged and Hold the Phone.

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Substack
PricingFreemiumPublishesWeekly
Issues231Founded4 years agoLast Issue6 days ago
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katherinemartinko.substack.com
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Latest Issues

Of Course, Kids Are Distracted in Class. But It’s an Easier Fix Than We Think.

This article was originally published in the Globe and Mail on September 8, 2026.

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My kids and I are living in pet purgatory. We just can’t seem to get it right, until maybe this week.

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We All Need Microadventures

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About a decade ago, a British adventurer named Alastair Humphreys popularized the concept of the “microadventure.” He described it as a “short, simple, local, cheap” adventure that could serve as an antidote to our urban, sede...

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3 Big Mistakes Parents Make When Trying to Fix Screen Habits

Set yourself up for success by addressing these issues first.

Today, I would like to address some common mistakes that I see among parents who are trying to fix their children’s entrenched screen habits. You can have the best of intentions...

14 days ago
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The Problem With Group Chats

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17 days ago
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  • Katherine Martinko

    Author of ‘Childhood Unplugged' (2023) and ‘Hold the Phone’ (2026). Speaker for The Anxious Generation campaign. Globe & Mail columnist. University of Toronto grad. Lives in Ontario, Canada.

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