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The Angry Therapist

Hundreds of paid subscribers

Therapy street level.

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Substack
PricingFreemiumPublishesDaily
Issues1147Founded7 years agoLast Issue5 days ago
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Latest Issues

Familiar Isn’t the Same as Good. It Never Was.

Most of what keeps us stuck was never a bad decision. It was a familiar one.

There’s a lie we tell ourselves about why we stay. That we’re being practical. Loyal. Realistic. That we thought it through and this is just the sensible option.

5 days ago
13
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6 days ago
8

Anger has somewhere to go. Grief just sits there.

I’ve been chewing on something for a while. I think we’re more fluent in anger than grief.

Most of us have way more reps with anger. We’re fluent in it. Grief we can barely speak.

Anger has somewhere to go. It has a direction. A target. S...

10 days ago
44
5

The Math You Keep Doing

I wasn’t holding on. I was running the numbers.

I’ve stayed too long in things that were already over. More than once. And every time, I told myself the same lie about why.

12 days ago
16
2
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12 days ago
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  • The Angry Therapist

    John Kim is a licensed therapist, speaker, and author of best sellers, "I Used To Be A Miserable F*ck" and “Single. On Purpose." Featured in The New York Post, NPR, Armchair Expert, Vice, and has been documenting his journey since 2010.

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