The Spiral
My Therapist SaysLet's spiral together.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Founded | 4 years ago | Last Issue | 3 years ago |
| Active | |||||
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thespiral.mytherapistsays.caLatest Issues
The Antidote - Your Weekly Remedy
The Antidote - Your Weekly Remedy
To greet the questionable month of February, there is no better start than a little manifestation! Whether you’ve given up on half of your resolutions from the New Year, or upheld them with the might of Ze...
The Antidote - Your Weekly Remedy
The Antidote - Your Weekly Remedy
It’s beginning to look a lot like Christmas! And that means everything gets a little heightened, frenzied, and oftentimes, stressful! Last week, we had the rules of getting through the festive rush and sur...
Self Care Monday
The Antidote - Your Weekly Remedy
With the holidays around the corner, it seems like good cheer and holiday fun is all around us; that, however, does not ease the stress that comes with the holidays ahead. Ensuring you can get the gifts yo...
Self Care Monday
The Antidote - Your Weekly Remedy
Glimmers, unlike triggers, are a wonderful tool for promoting and maintaining good mental health! And we love that. These positive stimuli have the power to uplift and bring joy to our lives. When we encou...
Self Care Monday
The Antidote - Your Weekly Remedy
Nobody’s perfect, but that’s never stopped me from trying 🙃.
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