Therapy homework for busy humans who want to build better relationships.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 255 | Founded | 6 years ago | Last Issue | 4 days ago |
| Active | |||||
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theanxiousoverachiever.substack.comLatest Issues
Take the Summer of Human Contact Challenge
For the introverts and those who love a checklist.
People are using fewer words every day. Add the summer heat on top of the silence, and people can end up even more isolated. If you’re an introvert like me, it’s a tempting time of year to...
The Two Reactions My Anxiety Loves the Most
Squirrel having a snack. Source: Shutterstock
Just another reminder to join me virtually on Friday, July 10, with the Center for Family Consultation. I’ll be presenting on how therapists stay curious in an impatient culture. I’ll have lots...
Are You Asking a Question, or Giving an Order?
The hidden intensity behind our questions.
The other day I asked my seven-year-old if she wanted to practice piano. “It’s not a question if you’re pressuring me to do it,” she replied coolly.
Learning to Think "Outside the Brain"
Ants working together. Source: Shutterstock
Quick reminder that I’m giving a clinical conference about my therapy work with the Center for Family Consultation on July 10, online. And you can catch me in person at Capitol Hill United Method...
How Does a Relationship Learn to Rewire?
The long ride to the outside of conflict.
Quick reminder that I’m giving a clinical conference about my therapy work with the Center for Family Consultation on July 10th, online. And you can catch me in person or online next Wed, June 24,...
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Authors
The writers behind this newsletter.
Therapist and author. Funny, practical advice for learning to live outside of anxious relationship patterns. This is the newsletter that therapists forward to their clients, and people wish they could forward to their mother.
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