Therapy homework for busy humans who want to build better relationships.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 267 | Founded | 7 years ago | Last Issue | 6 days ago |
| Active | |||||
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theanxiousoverachiever.substack.comLatest Issues
Fishing for Friends in Midlife
What’s your part in staying connected?
When I was a child, my parents loved to fish. They’d wade in the Little Buffalo River in Tennessee, and I’d hang on the bank, playing with the crickets or minnows they’d purchased for bait. I was neve...
A Family Therapy Pop Quiz
Panamanian white-faced capuchin family in a tree, Costa Rica. Source: Shutterstock
I’ve got a quiz for you!
Gary and Emily’s daughter recently departed for college. Gary wants Emily to stop checking on her so much.
Should Emily:
A) T...
Are You a Doomsday Prepper or a Thoughtful Connector?
Preparing for the future by relating to people in the present.
Mourning Dolly Parton with my fellow Tennesseans and the rest of the world today. May we all seek to be so wholehearted. Consider making a donation to the Imagination Library....
3 Back-to-School Questions for Your Anxiety
White Herdwick sheep with black lambs. Source: Shutterstock
I’m back! Our family was in the Lake District of England. I ate sausage rolls at the local sheepdog trials. I ate Jammie Dodgers on top of Catbells. I may have engaged in some lig...
17 Follow-Up Questions I've Emailed My Therapy Clients
I’m on vacation this week, so I thought that paid subscribers might be interested in some of the questions I send to my therapy clients.
I’m on vacation this week, so I thought that paid subscribers might be interested in some of the quest...
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Authors
The writers behind this newsletter.
Therapist and author. Funny, practical advice for learning to live outside of anxious relationship patterns. This is the newsletter that therapists forward to their clients, and people wish they could forward to their mother.
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