Therapy homework for busy humans who want to build better relationships.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 272 | Founded | 7 years ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
theanxiousoverachiever.substack.comLatest Issues
Tired of Being Dragged Along by Anxiety?
Trade it in for a different kind of stress.
How do you know when emotional reactivity is driving your actions? When you’re being dragged along by anxiety?
5 Questions to Ask an Aging Parent
Staying curious instead of staying certain.
One of my favorite things about my paternal grandmother was her capacity to volley away other people’s worries like some kind of tennis pro. People would tell her she was helping others too much....
The Hidden Cost of Avoiding People
European hare hiding in the grass.
In a week, how much energy do you spend on each of these tasks?
-
Avoiding people.
-
Deciding not to go up to someone to introduce yourself.
-
Figuring out how to get out of a social event....
A Day in the Life of an Undifferentiated Human
Does this sound like you?
I’ve made up a story for you, and I want you to check to see if any of it sounds like you. Maybe on a day where you’re more stirred up than usual. Ready?
How Do You Know if You’re Growing Up?
Family of grey-handed night monkeys in Colombian Rainforest. Source: Shutterstock
Yesterday I was listening to Cal Newport’s podcast. He was outlining his ideas for measuring how well a person can think. He calls them cognitive key perform...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Anxious Overachiever.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where The Anxious Overachiever ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 2.3k | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #107 |
Authors
The writers behind this newsletter.
Therapist and author. Funny, practical advice for learning to live outside of anxious relationship patterns. This is the newsletter that therapists forward to their clients, and people wish they could forward to their mother.
Social
Frequently Asked Questions
How can I access the email archive for The Anxious Overachiever?
You can find recent issues that have been published by The Anxious Overachiever on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Anxious Overachiever have?
To see how many people subscribe to The Anxious Overachiever, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Anxious Overachiever?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Anxious Overachiever as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Anxious Overachiever?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Anxious Overachiever using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Anxious Overachiever?
Scroll up to where it says Related Newsletters to see other publications like The Anxious Overachiever. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Anxious Overachiever?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.