THE art OF BEING YOU
Michaela Aue, Divya B KumarA space for spiritually curious, independent-minded humans who are tired of performative wellness and want to build a real, grounded, embodied spiritual practice that integrates mind, body, and life — with integrity, rebellion, and heart.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | michaelaaue.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Routine or Ritual?
Imagine a dimly lit stage. Fifteen dancers, their bodies shapeshifting to an ever-shifting score — piano, the sound of water, mystical tones, vibrating bass, electronic layers, and then piano once more.
Your Practice Needs Practice
“I can’t meditate, it’s just not for me.”
Take a Breath – (If) You Need to Calm Down
Happy full moon in Aquarius — not that I could tell you exactly what that means. There are plenty of people out there who know their astrology, so on the details you should definitely trust them…
Take What Resonates and Leave the Rest
I was sitting in front of five people yesterday, teaching a meditation class. And yes, I’m still somewhat on a teaching hiatus — trying to figure out how I want to participate in what we might call the spiritual industrial complex (or whate...
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Authors
The writers behind this newsletter.
Hi! I’ve been a student and teacher of yoga & meditation for 20+ years. I don’t believe in one-size-fits-all spirituality—and I hope you don’t either. This is a space to explore the art of being fully, honestly, and unapologetically YOU.
Unfiltered thoughts. Unapologetic truths. I write what I feel, say what I mean, and live like I own the damn script. If that’s too much—good. That’s exactly the point. If you’re ready to stop shrinking and start taking up space. DM “UNAPOLOGETIC”
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