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the art of living gently

Alison von Rosenvinge

life with an open heart, curious mind, and strong back

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Substack
PricingOnly free issuesPublishesWeekly
Issues118Founded3 years agoLast Issue7 days ago
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Artwork for the art of living gently

Latest Issues

the secret sauce in equanimity?

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dear friends,

When I started this deep dive into equanimity at the beginning of April, I was expecting a lot of different things: less reactivity, more even-keeled moments, less anger, more calm. Sure, I thought about equanimity as...

7 days ago
5

porcupines and the messiness of mother's day

dear friends,

I know Mother’s Day isn’t everyone’s favorite holiday. It can be an absolutely delightful day. I can also be bittersweet, challenging, or a painful reminder for more reasons than I can list here.

Share the art of living gen...

14 days ago
4

true self confidence

dear friends,

Every week when I sit down to write these missives, I try to capture a practice that I’ve been playing with in my own life. Something that has proven to be particularly helpful for me. I write about living gently because I be...

21 days ago
4

the two best questions to ask for restoring equanimity

dear friends,

Last night I was in a car heading downtown on the FDR. Traffic was — how shall I put this diplomatically? — %$# maddening. Like all New Yorkers, I know that the subway is the most reliable, quickest, and greenest way to get a...

a month ago
3
2

equanimity is counterculture

dear friends,

Because evenness of temper is distinctly not my strong suit, I knew that this three-month deep dive into equanimity was going to be a challenge. What I didn’t foresee was that the very idea of attempting to maintain quiet com...

a month ago
5
2

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  • Alison von Rosenvinge

    writer. nature lover. gentleness advocate

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