The Autism Doctor
Hi, I’m Neuropsychologist Dr. Zonya Mitchell, and I’m on a mission to provide the tools, support, and practical advice Autistic adults need, to not only survive but thrive.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 113 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
theautismdoctor.substack.comLatest Issues
The Autism-Depression Paradox: Why Standard Mental Health Advice Is Burning Autistic Adults Out!
Around 90% of the time, when I diagnose individuals with Autism, I also diagnose them with Major Depression. More often, adults have already been diagnosed with Depression for years before they come in for an evaluation.
When an autistic a...
The 10-Step Autistic Depression Recovery Protocol
What to Do When Traditional Therapy and “Pushing Through” Have Failed
If you are an autistic adult who has been depressed for months or years, you may have already done what everyone told you to do.
The Autistic Compliance Trap: Why You Keep Saying “Yes” When You Actually Mean “No”
Photo by Adewale Shobaloju
The hidden reasons you agree to things you don’t actually want to do and why realizing it later doesn’t mean you were being dishonest.
Imagine this scene: A coworker asks if you can take on an extra project. A f...
The “No” Protocol: How Autistic Adults Can Stop Overcommitting, End Fawning, and Reclaim Their Battery
The 24-hour buffer rule, exact text scripts, capacity audits, and the step-by-step walk-back protocol for fixing an automatic “Yes.”
How to interrupt the automatic yes, figure out what you actually want, and protect your time and energy wi...
The Autism Demand Detox: The 10 Daily Micro-Demands to Drop to Start Burnout Recovery.
You cannot create restorative rest by squeezing it into a life that is already asking too much of your nervous system.
In my last article, I wrote about something that can feel almost ridiculously simple when you are burned out: Rest does...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Autism Doctor.
| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
SEO Reach
Where The Autism Doctor ranks on Google, and how much search traffic it brings in.
| Ranked Keywords | 218 | Monthly Search Traffic | Top Keywords |
|---|
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #121 | |
| #18 |
Authors
The writers behind this newsletter.
Hi Friend! I’m neuropsychologist Dr. Zonya Mitchell. I share weekly articles with easy to understand tools, support, and practical advice that help Autistic adults heal burnout, reduce anxiety, and reclaim joy! Without masking or self-blame.
Frequently Asked Questions
How can I access the email archive for The Autism Doctor?
You can find recent issues that have been published by The Autism Doctor on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Autism Doctor have?
To see how many people subscribe to The Autism Doctor, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Autism Doctor?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Autism Doctor as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Autism Doctor?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Autism Doctor using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Autism Doctor?
Scroll up to where it says Related Newsletters to see other publications like The Autism Doctor. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Autism Doctor?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.