
Hi, I’m Neuropsychologist Dr. Zonya Mitchell, and I’m on a mission to provide the tools, support, and practical advice Autistic adults need, to not only survive but thrive.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 9 months ago | Last Issue | 5 days ago |
| Active | |||||

Sexual desire is one of the least discussed aspects of autistic adulthood. So many autistic adults quietly wonder whether something is “wrong” with them because they don’t experience desire the way their partner does or the way society says...
How to Talk About Sex, Sensory Needs, Boundaries, and Emotional Safety Without Shame.
For many autistic adults, intimacy isn’t difficult because they don’t care. It’s difficult because they have never been given permission to talk openly a...
Right click and print if you are on a PC to use as a digital download.
This is an add on to the “Emotional & Intimacy Safety: The Lesser Known Form of Autistic Nervous System Safety” as an alternative to the embedded downloads. If you have...
( The 5th Drop in the Autistic Nervous System Safety Series)
Most conversations about autistic nervous system safety focus on sensory overwhelm, routines, or masking. Far fewer people talk about what happens when your nervous system doesn’...
This New York Times bestselling novel centers on Little Bee (Udo), a Nigerian refugee, and Sarah, a British woman whose lives become connected after a traumatic event. Major themes include identity, fear, trauma, moral choices, and cross-cu...
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The writers behind this newsletter.
Hi Friend! I’m neuropsychologist Dr. Zonya Mitchell. I share weekly articles with easy to understand tools, support, and practical advice that help Autistic adults heal burnout, reduce anxiety, and reclaim joy! Without masking or self-blame.
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