The Autism Doctor
Hi, I’m Neuropsychologist Dr. Zonya Mitchell, and I’m on a mission to provide the tools, support, and practical advice Autistic adults need, to not only survive but thrive.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 106 | Founded | 10 months ago | Last Issue | 7 days ago |
| Active | |||||
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theautismdoctor.substack.comLatest Issues
Why Passive Rest Fails Autistic Burnout: The 11 Micro-Pleasures Your Nervous System Actually Needs
Autistic Burnout Recovery Needs More Than the Removal of Demands
When an autistic adult hits the wall of burnout, the standard medical and societal advice is almost always the same: “You just need to lie down and rest.” However, One of the...
The 11 Micro-Pleasures Your Nervous System Needs To Heal Autistic Burnout
& Why Passive Rest Can Keep You Stuck
Autistic Burnout Recovery Needs More Than the Removal of Demands
The Autism Insider’s September Book Club Pick: “Room”
As a neuropsychologist, I spend my days looking at the “why” behind human experience. One thing I’ve noticed is that while there is a wealth of incredible literature on the shelves, very little of it is written with an autistic brain in min...
The Autistic Double Empathy Trap: Why You Feel Completely Alone in a Room Full of People.
Chronic Loneliness and the Double Empathy Problem: A Clinical Deconstruction of Why Autistic Adults Are So Often Misunderstood
One of the most painful things about chronic loneliness is that it can eventually make a person question not onl...
The Autistic Connection Guide: How to Find & Build Frictionless Peer Relationships
& The Relationship Audit to Assess Current Ones
Building Frictionless Relationships: How Autistic Adults Can Find Connection Without Masking
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Hi Friend! I’m neuropsychologist Dr. Zonya Mitchell. I share weekly articles with easy to understand tools, support, and practical advice that help Autistic adults heal burnout, reduce anxiety, and reclaim joy! Without masking or self-blame.
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