This newsletter uses the fundamental tenets of physical chemistry and biochemistry to sieve out all the inaccurate medical disinformation that is pervasive on the Internet these days. Subscribe for more exclusive analyses and deconstructions!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 209 | Founded | 6 years ago | Last Issue | 6 days ago |
| Active | |||||
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The Human Body Is Never Truly At Rest
How dynamic equilibrium keeps our cells, immune system, bones and joints constantly rebuilding, repairing and renewing themselves.
Previously, we looked at the inflammatory signals in our bodies and explored some of the major players invol...
What Happens When We Block The Machinery Behind Inflammation?
Previously, we looked at how caffeine can temporarily help us power through the day by interfering with the brain’s perception of sleep pressure.
But as we established, caffeine doesn’t actually replace the sleep that our bodies need.
If...
When We Power Through With Caffeine, Our Immune System Pays The Price.
Previously, we looked at the effect of caffeine on supporting wakefulness during the day.
But really, it’s not going to be a “cure all” situation, and in fact, it actually does mask the detrimental effects that a lack of sleep has on the...
After Waking Up, Do We Really Need Caffeine?
After we’ve completed that workout and let our maintenance crew do their jobs, eventually morning arrives.
Our eyes open, the alarm goes off, and we drag ourselves out of bed to begin another day. For many of us, the next step is almost au...
After That Workout, I'm Going To Need More Than Just A Protein Shake
After all that talk about intense workouts, lactate and the punishment we subject our knees to, there is one rather obvious question left.
How does the body actually recover from all of this?
We drink lots of water. We eat lots of protein...
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Authors
The writers behind this newsletter.
Educator | Biochemical Scientist. Deconstructing various health myths with basic physical science tenets.
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