Live To 151 - My Quest For Longevity
Johan StauslandI aim to live to 151. To that end, I test and measure everything. I adhere to scientifically proven methods for how to incrase life expectancy and longevity. In this newsletter I document my journey, all my test results and what I learn. Join me!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 90 | Subscribers | Read | liveto151.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Will Check These Inflammation Markers 🔥🔥
A few weeks ago, I got the results of my biological age test. According to the test, I have high levels of inflammatory cytokines, which causes too much inflammation in the body. This is sometimes referred to as inflammaging.
Japan sets record of nearly 100,000 people aged over 100 👏👏
Here is this week’s longevity news:
My Sleep Experiment 💤💤
Up until I was about 20, I slept amazingly well. I consistently got about 8 hours of uninterrupted sleep every night.
Scientists just found a protein that reverses brain aging 🧠🧠
Here is this week’s longevity news.
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Authors
The writers behind this newsletter.
My name is Johan and I do everything in my power to live to 151. I apply science, I experiment with my own body, and I try to push the boundaries of human longevity.
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