Live To 151 - My Quest For Longevity
Johan StauslandI aim to live to 151. To that end, I test and measure everything. I adhere to scientifically proven methods for how to incrase life expectancy and longevity. In this newsletter I document my journey, all my test results and what I learn. Join me!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | liveto151.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
U.S. depression rates reached another new high 🤨🤨
Here are this week's selected longevity stories: 🧐
Did my zinc level change? 🤔
Last time I measured my zinc level, it was fine. It came in at 93.89 μg/dL and was now well within the normal range of 69 - 120 μg/dL.
99.3% of the world population is deficient 😯😯
Here are this week's selected longevity stories: 🧐
I Solved My Iron Deficiency! 😃😃
I have struggled with my iron levels. Here is a quick summary:
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Authors
The writers behind this newsletter.
My name is Johan and I do everything in my power to live to 151. I apply science, I experiment with my own body, and I try to push the boundaries of human longevity.
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