Self Care Oasis
Samantha ✨Self-Care Alchemist✨, The Rested Black Woman, Dr. Nicole Pertillar \ud83d\udd34This is your permission slip to break up with burnout, burn the cape, and come home to yourself. A sanctuary for self-devotion where shameless bliss isn't the reward. It's the practice.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 175 | Founded | 3 years ago | Last Issue | 14 days ago |
| Active | |||||
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How I’m Rebuilding My Life After Burnout Without Abandoning Myself Again
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For a long time, I thought recovering from burnout meant finding my way back to the woman I used to be. She was the woman who could handle everything, work under pressure, raise children, solve problems, build a career...
[Podcast] How to Reclaim Your Identity After Trauma & Toxic Relationships
This episode sponsored by BlyssTech Solutions
Welcome back to the Self-Care Oasis podcast. I’m your host, Samantha Gregory, the self-care alchemist and tech wellness consultant. My mission is to help women transform burnout into better bou...
I Broke Up With Burnout by Breaking Up With My Family
The post is sponsored by BlyssTech Solutions
Let me show you how
The kindest, most self devoted thing I ever did for myself started with a decision most people are too afraid to even say out loud: I went no-contact with my family.
Not fo...
Prioritizing Self and Capacity: Wellness Tech for Black Women on the Brink | Alisha Robertson
This episode sponsored by BlyssTechSolutions
There’s a narrative out here that tells women entrepreneurs to keep pushing, keep producing, keep performing until the candles are burned clear through the middle. But what if we stopped letting...
[Replay] Self Care Roundtable w/ Samantha and Friends
Did you miss the live Self Care Roundtable discussion with me and a few of my friends and wellness practioners? Fortunately, everything was recorded and tied in a bow for you to watch the replay.
In addition to co-hosting the roundtable I...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Self Care Oasis.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping women who’ve outgrown the life they built organize their lives around Self Devotion instead of obligation, creating the capacity for Shameless Bliss. Essays, experiments, and conversations for women redesigning life on their own terms.
Tecca Thompson, The Rested Black Woman, is a Rest Liberation Educator helping Black women return to rest and soften out of survival through somatics, sacred storytelling, and community care.
\ud83d\udd34 Knowing you should prioritize your wellness & actually doing it aren’t the same thing. I guide women in creating redemptive rhythms of self-care. Need to go from stuck, exhausted, & uncertain to clear, energized & productive? Welcome to the PAUSE\ud83d\udd34
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