Self Care Oasis
Samantha ✨Self-Care Alchemist✨, Dr. Nicole Pertillar \ud83d\udd34, The Rested Black WomanThis is your permission slip to break up with burnout, burn the cape, and come home to yourself. A sanctuary for self-devotion where shameless bliss isn't the reward. It's the practice.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 181 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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blyss.substack.comLatest Issues
The Power of 1%: How Small Shifts Create Massive Change
Let me tell you the truth most self-help “experts” won’t: you do not have to move mountains overnight, overhaul your entire life in a weekend, or summon the energy of a thousand ancestors before breakfast. You’re not a machine. And you’re n...
The Church Girl, The Villain, and The Woman I Finally Became
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Nobody sat me down and said, “Samantha, your job on this earth is to support everyone.” They didn’t have to because I was trained to be the good girl. The good church girl. The one who lived by the rules, who never rocked the...
I’m Getting a PhD... in Myself
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There’s a practice I’ve developed that has quietly become one of the most self-devoted things I do. Every week, I spend time learning more about myself.
I don’t mean that in a vague, “I journal about my feelings” kind...
When Your Mind Is Full, Write: The Power of Journaling Through Overwhelm
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Writing has never just been something I do. It is how I hear myself beneath the noise, turn emotional clutter into clarity, and return to myself when life feels too heavy to hold.
There are seasons when your mind feels like...
The Unboring Morning Self-Care Routine for Women
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TL;DR: Your morning does not need to become another performance or a rigid list of habits you must complete perfectly. It can become a protected space where you reconnect with yourself before the world begins making demands....
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping women who’ve outgrown the life they built organize their lives around Self Devotion instead of obligation, creating the capacity for Shameless Bliss. Essays, experiments, and conversations for women redesigning life on their own terms.
\ud83d\udd34 Knowing you should prioritize your wellness & actually doing it aren’t the same thing. I guide women in creating redemptive rhythms of self-care. Need to go from stuck, exhausted, & uncertain to clear, energized & productive? Welcome to the PAUSE\ud83d\udd34
Tecca Thompson, The Rested Black Woman, is a Rest Liberation Educator helping Black women return to rest and soften out of survival through somatics, sacred storytelling, and community care.
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