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The Body of a Goddess

Katrina Rasbold

A substack with posts about my weight loss journey. Positivity only. No criticism or shaming allowed. This is for my accountability.

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Examining the Evidence

Hello! Apologies for the disappearing act. I was not being intentionally evasive but was trying to work out some things. I’m either making little progress or “a” little progress and I am not sure which it is.

a month ago

Keto Day #17

…and nooo pasta or potatoes or sugars of any kind. Also “Banana” above means “fruit of any kind.”

2 months ago

Keto Day 8

I have weighed more than once during this week of Keto because the good news keeps me going. The worst that has happened is “no change” and I am OK with that when it does happen.

2 months ago

Keto Day #4

…I wish

2 months ago


The writers behind this newsletter.

  • Katrina Rasbold

    I am a 62-year-old, chronically obese woman who is trying yet again to shed excess pounds. Not a few. A lot. This page is for accountability and I will not stop updating until I am where I want and need to be. Positivity only, please.

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