The Break
Dr. Gladys Ato, Lance VanagainFor those who'd rather chase roses vs. your “best self.” Fresh wisdom on old paradigms of self-growth & productivity to break into the luxury in being.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | thefinalbreak.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sunday Shameless Savors
You know what makes me happy? Dirt. Wedged in my nails. Smeared on my cheek. Nestled between my bare toes.
Are you too attached to your grief?
Just like with anything in life, grief is expressed in as many shades as there are humans. Don’t give in to the belief that there’s a “right” way to grieve. Instead, give yourself the freedom to develop your own way of grieving. And,
When God no longer runs your life
and I met in a desert oasis a day before my 46th birthday in 2021. I was on a solo roadtrip with my pup, Lovebug, driving down the Baja California peninsula in search of “home.” Lance and his then wife were on their annual migration from th...
On being inflamed
I still don’t know what the Brat Summer thing was. Or why Very demure, Very mindful is the new self-aware. My word for these past summer months of oppressive heat combined with earth’s daily rumblings beneath my feet here in Los Cabos, Mexi...
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Authors
The writers behind this newsletter.
I wrote ‘The Good Goodbye’ as a change & loss map. Then my spiritual GPS broke. Letting life drive now cuz I'm tired. Author, speaker, grief psychologist raising roses & reinventing meaning in the unknown—with flair. Seen in Forbes, BBC, TEDx, NBC\ud83c\udf39
Life is an Adventure \ud83d\ude0e Enjoy the Journey \ud83d\ude4f You can also follow me and my adventures on Instagram @lancevanagain
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