The Breathing Physio
Abby | The Breathing PhysioAbby Stewart, Respiratory Physiotherapist, PhD Researcher on Breathing Pattern Disorder and Founder of The Breathing Physio.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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thebreathingphysio.substack.comLatest Issues
Why diaphragmatic breathing isn’t working for you (and what’s missing)
Hi team,
I’ve heard some version of this thousands of times at The Breathing Physio, “I’m trying to do diaphragmatic breathing, and it’s not helping. If anything, I feel more breathless and it feels so forced.”
I know that feeling persona...
You don’t need box breathing, you need a breathing self-assessment
The exact breathing self-assessment I use to fix dysfunctional breathing
Hey team,
My #1 secret breathing weapon
everyone overlooks this
Team, I have a “secret breathing weapon” I use every single day in clinic…
Your 10-min diaphragmatic breathing practice
A guided breath retraining to break the dysfunctional breathing cycle and breathe with ease again
Hey team,
Breathing pattern disorder finally has a new diagnostic framework
Hi team,
So many people struggle with unexplained breathlessness and air hunger. All their medical tests appear normal and they walk away from the doctors still breathless, still yawning and sighing all day, still feeling like they can’t q...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Abby Stewart, Senior Respiratory Physiotherapist, PhD Researcher on Breathing Pattern Disorder, Founder of The Breathing Physio.
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