The ColdShower with Jon Samuelson
Jonathan SamuelsonI'm on a mission to put the "Personal" Back into Personal Development. I feature ideas on health, habits, and happiness, delivered to your inbox every Wednesday. A 3-5 minute read. Take the plunge!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 120 | Subscribers | Read | coldshower.substack.com |
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