Wildly Free Reflections
Ashley LookerA world-class attempt at being a conscious, kind and connected human in a simultaneously unconscious, fucked up and disconnected world.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Subscribers | Read | spirituallydope.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
You're not lacking joy - you're lacking presence.
Welcome back to Wildly Free Reflections and The Connection Project Podcast! This month in My Joy School (and right here), we are focusing on the themes of presence and embodiment - two crucial factors for happiness.
An all-four-corners Life
At 42, I know nothing.
An Honest Convo With My DIC (deepest inner critic)
Spoiler alert! It was a lot more awkward and so much harder than I thought. Honestly, coming into this month of self-compassion, I thought this would be the gentle, soft place for me to land.
Why "don't be a dick to yourself" is not an effective strategy for change.
98% of the time, I’m a huge dick to myself. I judge, I criticize, I look with a magnifying glass at all the ways I could have done something better.
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Authors
The writers behind this newsletter.
Writer, Empowerment Coach, nerd, obsessed journaler. Goal: become spiritually dope in a world where, most days, it feels impossible.
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