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FreeByNoon

Chris Parry

Somewhere along the way, success became expensive, charging you in time you cannot get back. FreeByNoon is for anyone whose calendar stopped belonging to them. Do the real work before noon. The rest of the day is yours again.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues121Foundeda year agoLast Issue9 days ago
Active

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Latest Issues

Rest Will Not Fix This

Episode 30 of The Rewired Podcast is now live.

This one is for everyone who took the holiday, got the sleep, tried the meditation app, and came back to the same quiet dread waiting at the desk.

You’ve done what the burnout advice told you...

9 days ago
3

what you're calling burnout might be boredom

Remember the night before a school trip. You couldn’t sleep, and nothing was even wrong.

FreeByNoon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

That electricity...

12 days ago
2

Do what you said you would

“You don’t ever do what you say you would do, Dad.”

One of my three boys said it out loud, and the other two nodded along, the easy agreement of kids who have clearly talked it over between themselves and landed on the same verdict. They w...

19 days ago
6

The Guilt of Finishing Early

Episode 29 of The Rewired Podcast is now live.

This one names the thing you do every time the work is done and the afternoon opens up in front of you.

You finish early. The important stuff is handled. The day is yours.

And then you open...

22 days ago
3
1

The Container Rule

A task takes exactly as long as you let it.

Hand it 2 hours and it takes 2 hours. Hand it 2 days and it somehow takes 2 days too.

FreeByNoon is a reader-supported publication. To receive new posts and support my work, consider becoming a...

24 days ago
6
1

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  • Chris Parry

    7-figure business owner. Sober national athlete. 10 hour work week. FreeByNoon covers the mental frameworks and business systems that make this possible. For high performers who refuse to trade their life for their results.

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