doing hard things, gently
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 118 | Founded | 4 years ago | Last Issue | 16 days ago |
| Active | |||||
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celebrating beauty and decay
For the first time in many years my summer was fractured.
Summer began this year, as it often does in Japan, as one day turned to the next. You can feel it. Or, you learn how to. This year, it was July ninth. I was in Arima Onsen, Kobe, t...
warmth is wellness
japanese health and beauty principles I’ve adopted since living in tokyo (that are low cost and low effort)
Today, I want to share some of the tools and rituals I practice and reach for daily in my tiny Tokyo apartment, related to health,...
answering questions about writing
A couple of days ago I put up a question box on my instagram for the first time in forever, and thought I’d share (and expand on) the answers here too, as these questions were related to writing and substack, and I also really enjoyed answe...
devotion, discipline and the desire to be ‘good’
learning to dance (again) in a world obsessed with control
On the eve of Christmas eve last year, I took myself on a date to see The Nutcracker. The whole performance completely blew my mind. I enjoyed it so much more than I expected, and...
when you want to do *everything* but you can’t even do *nothing* right
what I have learnt about getting out of the swamp
This is an essay about that feeling. I think it’s my least favourite of all.
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Authors
The writers behind this newsletter.
poet, writer and founder of the daily rest studio & @tdr.tokyo ⛲️ living gently in tokyo
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