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Storytelling shaped by wellness, for creators and aspiring entrepreneurs building work and life on their own terms. Giftedness, neurodivergence, brand, AI, and the nervous-system work underneath. Rewriting the rules, one honest conversation at a time.

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Issues271Founded2 years agoLast Issuea month ago
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Latest Issues

Impromptu Friday Hang with No Agenda

I had an hour between calls on Friday and zero agenda, so I went live and invited . She popped up a few minutes later with palm trees behind her, and we were wearing the same pink again, which keeps happening. Twenty minutes of the two of...

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A Chocolate Martini at 9 A.M.

is running A Month of Mocktails through October: a new alcohol-free recipe every day, each from a different writer in this community, all headed into a digital cookbook on October 31. She kicked it off with her first-ever live and a chocola...

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What makes a trauma-informed leader?

What would change at work if your leader treated safety as something different from comfort? has spent her career on questions like that one. She started as an occupational therapist in psychiatric hospitals and became an implementation sc...

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AI Is Wildly Useful. We Still Want Our Hands on the Wheel.

AI is woven pretty deeply into how I work now. It helps me get the thoughts out of my head when they are all competing for airtime. It can take something messy and help me see the shape of it. As someone whose executive functioning does not...

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The Gifted Kid Grows Up. The Giftedness Comes With You.

Content warning: The recorded conversation includes discussion of suicide and the loss of a young person. Please take care when deciding whether to watch.

Maybe you were the kid who always wanted to know why.

You wanted the explanation be...

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Authors

The writers behind this newsletter.

  • Jen Benford✨

    Transformation coach and writer for creators, feelers, and rebuilders. Helping people find their most authentic expression—through story, strategy, and fire. You were built for range. 🐦‍🔥 Lived experience, not medical advice.

  • Colleen Kenny

    Navigating the space between content discovery and self-discovery. Notes on creativity, compassion, and learning. “I want to know God's thoughts; the rest are details." - Albert Einstein

  • Sacred Storylines 🎨

    Kathryn Seelye—“Life’s too interesting for one genre!” Fiction / warm essays / Dark stories / Lively conversations. 📚 Books: SacredStorylines.com / 🎙️Podcast: Where There’s Smoke: the 13th of each month, 8 p.m. Eastern.

  • Emmaly Perks, M.Ed.

    🧠 Gifted education and career consultant. Translating neuroscience, education, and psychology research to help gifted and 2E people (those I call Constellation Minds) find meaning, belonging, and understanding📘Author of The CURIOUS Career Workbook™

  • Emily | Hippiness Is

    I write about softness as strength, nervous system healing, and somatics for life after survival. Self-Published author of Soft Girl Era: Mindmaps to the Heart + a library of digital resources.

  • Jason Ives

    Senior full-stack engineer. I build production software for clients using AI-augmented workflows (React, Vue, Rails). Writing about what that’s actually like: the tools, the process, and where this is all going.

  • Stef Hingley

    Modern leadership coach for high achievers navigating pressure, complexity, and change. ✨ Practical shifts that create meaningful impact without blowing up your life.

  • A Month Of: Sides

    A Month of

  • Alison MacLellan

    Exhausted mom to two amazing daughters. Channeling Eeyore. Somehow retired. Don’t know what I don’t know, and don’t know what I do know. But happy to chat about it over cookies and cocoa. This is where I write to think.

  • Dan Korus

    I like to swear and I teach leaders for a living. The Updraft is for people who want to be a leader worth following.

  • Dr Olivia Fisher

    Trauma-informed leadership specialist | Mental health, health system, leadership and implementation science researcher | Lecturer | Mentor | Consultant | Mother of Dog | PhD in Public Health

  • Code Like A Little Old Lady

    Depth over speed, always. Code Like A Little Old Lady is where non-expert developers build the judgment to know what's worth chasing.

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