Sharing ADHD tips, strategies, and solutions once per week(-ish... if executive function permits)
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 71 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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divergentkellywrites.substack.comLatest Issues
Why ADHDers benefit from temporary planning systems
Quick note: I’m currently paused on taking new ADHD coaching clients while I write my book (!!), but you can sign up for the waitlist here to get first access to slots once they open up <3
Nearly every single ADHDer I know has a graveyard...
The little rules that keep my ADHD life together(-ish)
First things first: I put “together-ish” in the title because none of what I’m about to say has transformed me into someone with a perfectly regulated nervous system and a perfectly organized life.
I’m a chaotic ADHD goblin to the core an...
Why ADHD brains need a defined bare minimum
The bare minimum is one of the supports I lean on most for ADHD management, but it gets a bad rap.
At face value, “bare minimum” often has a negative connotation, like we don’t care enough to give 100% (or the unrealistic “110%” requested...
How to regulate ADHD's BIG emotions
Truthfully, I’ve drafted versions of this post a few different times because it’s one of my most requested topics, but I never finished because I used to get annoyed when people suggested some of the following things, and I don’t want to an...
Why ADHDers procrastinate things we ENJOY doing
Hint: it's not procrastination
Lots of ADHDers identify as procrastinators, but if you’re avoiding something you actually want to do, something you enjoy doing, that’s not procrastination, my friend. That right there is executive …
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Posting ADHD tips, strategies, and experiences once per week-ish (if executive function permits…)
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