Sharing ADHD tips, strategies, and solutions once per week(-ish... if executive function permits)
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 84 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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divergentkellywrites.substack.comLatest Issues
Dear ADHDer: Please stop solving capacity problems with character upgrades
So many ADHDers feel overloaded, exhausted, overcommitted, and/or burned out. And it’s very common for us to believe it’s because something about us needs to be further optimized.
Surely I just need to be more consistent! Or more discipli...
Why ADHD stops wanting to do things once they’re expected
A lot of ADHDers experience this weird thing where we’ll feel highly motivated to do something until we’re expected to do it, at which point we lose all motivation for it, even if we genuinely wanted to do it!
To receive new posts and supp...
The ADHD grief of losing interest in something you love(d)
Quick note: I’m currently paused on taking new ADHD coaching clients while I write my book, but you can sign up for the waitlist here to get first access to slots once they open up <3
ADHD can come with its fair share of grief. There can b...
Why ADHD contradicts itself so much
Quick note: I’m currently paused on taking new ADHD coaching clients while I write my book (!!), but you can sign up for the waitlist here to get first access to slots once they open up <3
A lot of ADHDers I work with feel confounded by th...
The ADHD urge to do EVERYTHING during free time so you do NOTHING
Why this happens + how to get unstuck
You have some free time tomorrow, so you’re planning to exercise, do some cleaning, make progress on the project you’ve been avoiding, and finally revisit the book that you set down 8 years ago.
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Posting ADHD tips, strategies, and experiences once per week-ish (if executive function permits…)
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