The Dopamine Dispatch
Kelly BanksSharing ADHD tips, strategies, and solutions once per week(-ish... if executive function permits)
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Subscribers | Read | divergentkellywrites.substack.com |
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| #33 | |
| #35 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
ADHD nighttime optimism vs. daytime potato energy
My ADHD brain at night: WOW YOU HAVE SO MUCH TO DO YOU BETTER DO ALL OF THIS TOMORROW OR YOU’LL DIE!
The ADHD urge to not trust yourself
One thing I have in common with a lot of my fellow ADHDers is that I struggle to trust myself. And when you consider many of the challenges we face, it’s easy to see why.
Welcome to my ADHD hobby graveyard!
If you follow me on Instagram, then you might already know about my ADHD hobby graveyard, which is just like it sounds: a graveyard of the infinite hobbies that became my entire personality before suddenly becoming dead to me.
How to create a more emotionally safe home with ADHD
Step 1: remove shame hotspots
Authors
The writers behind this newsletter.
Posting ADHD tips, strategies, and experiences once per week-ish (if executive function permits…)
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