Reletter
Artwork for The Dream Flow Life

What if tending to the dream and tending to yourself weren't two different things? You weren't meant to build in pieces. The Dream Flow Life is where we align, abide, and rest together. Building daily rhythms that hold every area of your life.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues491Founded2 years agoLast Issue7 days ago
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Artwork for The Dream Flow Life

Latest Issues

12-Minute Bedtime Meditation for Unwinding After a Long Day

You can look present all day. You can hold eye contact and keep your voice steady in a hard meeting, and still be fairly disconnected from your own body the entire time. Daytime gives you cover. There’s always something to focus on besides...

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Embodied vs. Disembodied: What’s the Difference?

We hear words like embodied, somatic, nervous system regulation, and “being present in your body” more and more. They can sound meaningful and still leave us wondering what they actually mean.

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Be Strong. Be Good. Be Quiet.

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.

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24 days ago
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5-Minute Meditation | Release the Tension in Your Jaw and Shoulders

I noticed it at a red light.

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  • Candace K. Croston

    I coach, I write, and I'm walking this out with you. Helping dreamers align, abide, and build from rest. Theology, psychology, biology, and somatic practice, all in one place. Founder of Dream Builders International. Glad you found your way here.

  • Dr Bibi Ajayi

    I’m Dr Bibi and I help high-performing women understand why they've been living in survival mode and break the cycle. At TNW, I share from lived experience, faith-based and evidence-based frameworks to restore Calm Bodies * Clear Minds * Aligned Live

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