The Drifters Journal
Tyson BakerRun. Explore. Discover.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | thedriftersjournal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Zion 100 Training Week 5: The Taper
The scariest part of training is knowing when to pull back. This week marked the start of the taper. Less volume, more intention. Letting the body actually catch up to the work that’s been building over the past few weeks.
Zion 100 Training Week 4: Pulling Back on Peak Week
Last Thursday I mentioned I wasn’t feeling like myself. I figured it would pass in a day or two like it usually does, but it didn’t. The feeling stuck around longer than I expected, and I started to realize it wasn’t just a random off day. ...
Zion 100 Training Week 3: Balancing Work and Ultramarathon Training
Week three of training for Zion felt a little strange in a good way. I could tell the last couple weeks of work were starting to add up. The miles and climbing are stacking, and there’s definitely a little fatigue sitting in the background....
Zion 100 Training Week 2: Learning to Show Up When It Gets Hard
One thing I’ve learned from running a lot of miles is there’s always a voice in your head that tries to talk you out of the work. That lazy voice says stay in bed. Skip the run. Do it tomorrow. Especially when you have to put in a 20+ mile ...
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Authors
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Run. Explore. Discover.
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