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CEO Psych by Emily East

Emily East
Tens of paid subscribers

For the girl creating her own future. Everyday modern girl psychology: breaking down the neuroscience to program your entire reality. Rewiring tips, goal setting, templates and energy updates. Science but woo. 🧠 🪽

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Substack
PricingFreemiumPublishesWeekly
Issues72Foundeda year agoLast Issue7 days ago
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Latest Issues

7 Habits That Will Make You Unrecognisable by 2027

The small daily shifts doing all the heavy lifting

Part 7 of my Q4 series: a new article every Monday and Thursday this October, to smash out your 2026 goals before it ends.

7 days ago
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How to Be Productive AF

A practical lock in guide from a type a aquarious

Part 6 of my Q4 series: a new article every Monday and Thursday this October, so we close out the year strong.

11 days ago
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Quitting Your Worst Habit Will Get You Further Than Starting a New One

The science of quitting, plus your gap workbook

Part 5 of my Q4 series: a new article every Monday and Thursday this October, so we close out the year strong.

14 days ago
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Your Lock In System for Q4

The daily routine that turns your plan into results

Part 4 of my Q4 series: a new article every Monday and Thursday this October, because whole years are made in Q4.

18 days ago
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How to Get More Done in 3 Months Than Most People Do in a Whole Year

My hot take is that to live a full life you need great systems: this is your Q4 12 week game plan.

Part 3 of my Q4 series: a new article every Monday and Thursday this October, so we close out the year the way we said we would in January.

21 days ago
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  • Emily East

    Giving everyday modern psychology + the spiritual edge to the girls creating her own future. Science but woo. Co-founder + co-host of Slightly Delusional Podcast.

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