The Fitrah Journal
Prophetic medicine and the four temperaments, for anyone ready to stop fighting their own nature and start healing with it.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 58 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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thefitrahjournal.substack.comLatest Issues
Deen, Marriage and Intimacy: Part 1
I see it among my own clients every week, and quite frankly it scares me. I’m seeing young men in their twenties with no drive, unable to get or keep an erection, with brain fog and a flatness they assume is just how adult life is supposed...
Fertility protocol
protecting fertility for men & women
Brothers and sisters, this protocol isn’t only for couples trying to conceive. If you’re single, engaged or not thinking about children yet, the habits you have now will shape your fertility later.
How well do you actually know yourself?
Aisha narrated that the Prophet Muhammad ﷺ used to eat watermelon with fresh dates, saying, “We break the heat of this with the coldness of that, and the coldness of this with the heat of that” (Sunan Abi Dawud).
You might be wondering wh...
Surah Al-Fatiha: A conversation with Allah
Few will doubt that there is no greater gift than salah in this temporary abode. Everything else during this act becomes evanescent. In fact, I'd go a step further: when a believer enters salah with true khushu, the world does not just beco...
Episode #2: Women’s Hormones & the Body Clock
Your hormones need to come out at the right time as well as in the right amount. Nearly every hormone in your body runs on a 24-hour rhythm, and that rhythm is set by light. When it’s off month after month, it’s been linked to insulin resis...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Fitrah Journal.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I run Fitrah Health, a practice built on Unani tibb, prophetic medicine and the four temperaments. Find your mizaj in 4 minutes: fitrahhealth.co.uk/mizaj-quiz
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