The Fitrah Journal
The Fitrah JournalI write about holistic health through the lens of prophetic medicine, circadian rhythm, and ancestral living.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | thefitrahjournal.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Allah Sent Me a Reminder in the Form of a Boxing World Champion
It seemed like a typical first evening on my travels. I landed at Bangkok Airport at 1pm, headed straight to my hotel for a shower, then went for a walk to explore the local area. I ate chicken pad thai followed by mango sticky rice.
The hair loss LIE
The Biology of balding & thinning - And How to Reverse It Naturally
Islam for physical and mental health?
Dear brothers and sisters. If you have been reading my posts for a while, you’ll have noted that I am very vocal about today’s fast-paced world and how it isn’t very kind to our health. I often describe modern living as a never-ending hamst...
The Slow Metabolism Epidemic
The world is moving faster than ever. We are consusmed by technology, the days seem to be getting shorter and we just don’t seem to have time. And yet - inside the body - something else is happening.
Authors
The writers behind this newsletter.
Exploring health, stillness, and the return to fitrah - grounded in prophetic wisdom, circadian harmony, and simplicity. Want to discover your mizaj? Link below \ud83d\udc47\ud83c\udffd
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