The Fitrah Journal
Prophetic medicine and the four temperaments, for anyone ready to stop fighting their own nature and start healing with it.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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thefitrahjournal.substack.comLatest Issues
Episode 1: Islam, Science, Mornings & Nights
This is the first episode of The Fitrah Journal podcast. Many of you said you’d rather listen to something whilst on the move, so here we go.
I wanted to start with something every one of us can change tomorrow
Our beloved Prophet ﷺ made...
Addiction, Dopamine and the Way Back to Fitrah
Assalamu alaykum everyone.
I’ve recently been a bit quiet on here, I’ve been heads down on protocols. Long, detailed ones covering a whole range of health issues, plus some proper self-improvement programmes. Some of the best work I’ve don...
Science, Islam and Seasonal Depression
Imagine a winter day. You wake to an alarm in a dark room and reach for a glowing phone. You pray Fajr, travel in a car or train, work under a ceiling of artificial blue light, the worst form of light. You come home after sunset. At night,...
The ultimate hair loss guide
The mizaj and mitochondrial map for hair loss and hair quality
Before we start
The Phlegmatic Protocol
Cold and moist, and how to wake a nature that settles too easily into stillness, the way the physicians of Islam understood it
This is the fourth and last of the protocols.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Fitrah Journal.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Naturopathic practitioner. I love writing about prophetic medicine and the body as Allah designed it. Want to work with me? Link in bio
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