The Gaintrust Newsletter
Michael| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 93 | Subscribers | Read | gaintrust.io |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Fitness IQ Supplement: Workout of the Day
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Fitness IQ Supplement: Creatine
Hey guys, good to be back writing newsletters again. I’ve taken a bit of time off from writing since my bodybuilding show back in June and focused on two things, bodybuilding and coaching. But don’t worry I am back to give you your daily fi...
Not All Programs Are Created Equal
As someone who is always immersed in the world of fitness and program design, I find my mind constantly brimming with ideas. The process of creating a workout program is far more intricate than simply listing exercises like "bench press: 2 ...
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Actionable Steps to Manage Stress for Better Gains
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Authors
The writers behind this newsletter.
\ud83c\uddfa\ud83c\uddf8| Former grappler | Over a decade in the gym | I help people get fit and build community - Fitness program and community below #Gaintrust
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