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Supporting women who've done the work and are ready to build the life they want. Structure that actually works for you, your energy, and your nervous system. We kick A$$, but we do it the gentle way. Welcome home. \ud83e\udd0e

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Issues95Founded4 months agoLast Issue3 days ago
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Latest Issues

We’re Rebelling Against What Doesn’t Serve Us 🔥

Hey, badass,

In this week’s Live Tea Session, we talk about the things we’re rebelling against.

Big or small, all rebellions have their challenges, and that’s why we talk about the walls we find as we’re trying to go against the grain an...

3 days ago
2

You Don't Need Fixing. You Need Audacity.

Last week I had such a deep live conversation with about breaking the loop of constantly trying to fix ourselves, and towards the end, she asked me a very powerful question:

“What do you see as possible for women when we all start to embo...

6 days ago
9
3

Too much noise. Let’s block it & Lock in!

Monday Momentum is here, badass, and today we are locking IN.

There is too much noise right now. And it’s one of the main reasons we may find ourselves stuck.

Different opinions, different experts, always something new and shiny.

But w...

7 days ago
2

We Suffered Enough.

Hey badass,

I got to sit down with Deb D for the New Era Sessions on Friday. And oh my God, I said this when we started the live; my throat was tingling before we even started talking. That’s how excited I was to have this conversation....

8 days ago
3

To Heal, Or To Decenter Healing...

The minute I opened my laptop today, it hit me: It is 12 p.m., and I didn’t rush this morning.

My calendar is clear because I wanted the entire day to write—this article and to add some words to my upcoming book.

I just swam in the pool...

13 days ago
11
5

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Authors

The writers behind this newsletter.

  • Erika Sardinha

    Helping women who’ve done the work build lives that actually feel good to live, without abandoning themselves in the process. Your coach for what’s next. Certified life coach, yoga teacher, and writer.

  • Csilla \ud83c\udf39 Feminine in midlife \ud83d\udc83

    Left 20 years in corporate at 44, burned out and done. Started pole dancing at 47. Stopped fighting my body, my face, my age. I write about what that looks like, the mess, the pleasure, the joy, the coming back. For women over 40 done shrinking. \ud83c\udf39

  • Melinda V King

    Honesty & joys amidst transition to nomad life in Thailand ✨️ you can feel your fears AND build your dream!✨️ mindfulness & heartfelt community \ud83d\udc96

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