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The Get Better Newsletter

Mara Natale

Sharing what I've learned about yoga, life, and healing

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues9Founded5 years agoLast Issue5 years ago
Active

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Latest Issues

Don’t Call It a Comeback (Please!)

Welcome Back!

A moment of honesty… I set the intention this year to make this newsletter weekly and obviously that didn’t go as planned. I was placing a lot of expectations on myself, feeling burnt out, and something had to give (still fee...

5 years ago

Notes on Modern Womanhood

Working 9 to 5

Let’s get real. Things are hard right now. For everyone, we’re just around the one year mark of our lives changing and moving into WFH isolation and/or fearing a deadly virus. I’ve heard many people say that the past month h...

5 years ago

Clean, Clear, and Under Control

It feels like I’m constantly reminded of the fruits of my yoga practice. I always like to contextualize that a lot of the benefits of yoga come later, after years of practice. I feel like I’m really hitting my stride as yoga has shaped the...

5 years ago
1

A Valentine’s Day Story

Story Time

This is a story from Valentine’s Day 2019. For those of you who follow my personal life, Ryan was traveling for work so my plans turned into a few pals getting together. We decided we were going to see Thundercat at the Blue No...

5 years ago
2

Illusions, Ignorance, and Dead Birds

You’re a Soul, Not a Golden Retriever

Recently I was listening to Phoebe Bridgers while cleaning the apartment (as one does). Her song “Moon Song” came on and I was struck when one part really illustrated some yogic concepts. She opens th...

5 years ago

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  • Mara Natale

    A 500 hour trained yoga teacher with stories to tell as she wades through the beautiful, murky, magical universe.

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