
A grief-literate newsletter by a bereaved mom and grief educator - weekly reflections and practical tools to help you carry love, loss, and life forward in community.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 62 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

There’s something quietly misunderstood about emotional breakdowns.
We tend to look at the moment itself - the dirty dishes, the misplaced keys, the offhand comment - and assume that’s the cause. That the reaction is disproportionate. That...
For most of my life, grief was explained as a staircase with five tidy steps: denial, anger, bargaining, depression, acceptance. That list floated through TV shows, books, and even some of the early grief spaces I stumbled into after my son...
Here’s something I’ve been sitting with lately.
Grief doesn’t sit still.
At least, mine doesn’t. And from sitting with so many grievers this past year and a half, I’ve noticed it doesn’t sit still for most of us. It shape shifts. It hides...
When your brain starts spinning out worst‑case scenarios after loss, it can feel like being stuck in a storm you never signed up for. One late text, one quiet phone, one small change in someone’s tone, and suddenly your mind is halfway down...
Nothing has felt quite like home since they died, has it.
Home used to mean a whole reality: a world where that person existed, where your days were organized around the simple fact that they were somewhere on this planet, under the same s...
Subscribers, engagement, traffic and sponsorship for The Grief Table.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #237 |
The writers behind this newsletter.
Grieving parent turned Grief Educator and founder of The Grief Table, a rapidly growing online community through her writings and social media teachings. A grief‑literate space with somatic tools and honest language for integrating grief.
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