The Grief Table - Jamie Herzog
A grief-literate newsletter by a bereaved mom and grief educator - weekly reflections and practical tools to help you carry love, loss, and life forward in community.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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thegrieftable.substack.comLatest Issues
Four Deep Questions for Your Grief Journal
Four Deep Questions for Your Grief Journal
Some days, it can feel hard to know where to start with a grief journal. If you’re staring at a blank page, here are a few questions that might gently open a door instead of demanding answers....
Where Do I Even Start With Support?
Four Gentle Places to Start When You’re Looking for Support
One of the questions I’m asked most often is: “Where do I even start if I’m ready for more support?”
I remember how overwhelming it felt to try to Google my way through grief...
Grief Exhaustion: When Your Heart Is So Tired
When Grief Makes Me So Tired
Lately, I’ve been noticing a particular kind of tiredness in my own grief. It’s not just “I need a nap” tired. It’s the kind of exhaustion that settles into my bones and my brain, where even simple things fe...
If They’ve Gone Quiet
There’s a quiet kind of loneliness that can slip into grief.
Not just missing your person, but noticing how the people around you start to fade out a little. Fewer texts. Fewer check‑ins. Fewer invitations. It can feel like you’re slowly...
The Edges of What I Can Hold
I’ve been thinking a lot lately about something that comes up in therapy spaces all the time, but doesn’t always feel very lived-in when it’s talked about.
The “window of tolerance.”
It’s this idea that there’s a range where our nervous s...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Grieving parent turned Grief Educator and founder of The Grief Table, a rapidly growing online community through her writings and social media teachings. A grief‑literate space with somatic tools and honest language for integrating grief.
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