The Grief Table - Jamie Herzog
The Grief Table - Jamie HerzogA grief-literate newsletter by a bereaved mom and grief educator - weekly reflections and practical tools to help you carry love, loss, and life forward in community.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 50 | Subscribers | Read | thegrieftable.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Kind of Tired Grief Creates
There is a kind of tired that can arrive after loss that many of us were never warned about. It is not the “I stayed up too late” tired, or the “one more cup of coffee and I will be fine” tired. It is the kind that settles into our bones an...
When Easter Feels Heavy
GRIEF TOOLBOX | Holiday Edition
Expecting the Unexpected in Our Grief
Sometimes grief feels like a wild tide - calm one moment, crashing the next.
Today's tool: One Gentle Thing
This week’s tool is the One Gentle Thing List \- small, sensory ways to be kind to yourself inside grief, without asking your heart to “be over it.”
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Authors
The writers behind this newsletter.
Grieving parent turned Grief Educator and founder of The Grief Table, a rapidly growing online community through her writings and social media teachings. A grief‑literate space with somatic tools and honest language for integrating grief.
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