The Grief Table - Jamie Herzog
Jamie HerzogA grief-literate newsletter by a bereaved mom and grief educator—practical tools, language, and rituals to carry love and loss in community.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | thegrieftable.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Somatic Practice for When Grief Feels Too Big
Grief doesn’t just live in the mind. It pulls at the nervous system, curls the shoulders inward, tightens the jaw, and settles into the chest like a weight you can’t quite shift. When loss is fresh - or even when it’s years old but still te...
Grief Doesn’t Take the Holidays Off
A letter from my grieving heart to yours, in a season that asks too much.
How to Support Your Nervous System in Grief
I want to offer you something simple today - something for your body, not just your thoughts.
Where Love Goes After Loss
There’s a line I wrote earlier this week that I haven’t stopped thinking about:
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Authors
The writers behind this newsletter.
Mother to a son in heaven. Writing through the ache and holding space for grieving hearts. The Grief Table is where we lay down our stories, honor our losses, and remind each other that grief is love - and love never leaves.
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