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The Grief Table - Jamie Herzog

Hundreds of paid subscribers

A grief-literate newsletter by a bereaved mom and grief educator, with weekly reflections and practical tools to help you carry love, loss, and life forward in community.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues92Foundeda year agoLast Issue3 days ago
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Latest Issues

Grief in the Quiet of September

This Month, Grief Feels Like…

This month, grief feels like standing on a porch with the door half open. Part of me is still in the long, strange summer that came before. Another part can feel the air changing and is not sure it is ready...

3 days ago
22
5

Support Is Not a Hierarchy

When someone is grieving, we often hear the same advice: get support.

It is well meant. But when your life has been turned upside down, that can feel like a vague instruction.

What kind of support? From whom? What if talking makes everyth...

9 days ago
22
3

GRIEF TOOLBOX

Some days, grief is loud.

Not always in a way anyone else can hear. Sometimes it is a racing mind. A tension headache. A body that is restless. A wave of sadness in the car. A night when sleep just will not come easy. A kind of numbness th...

16 days ago
30
6

Grief Is Tiring in Ways I Never Knew

I know that we often talk about this piece in the grief world. Once you have experienced grief yourself, or you have lived in the world of grief support and grief education for a while, you become familiar with it.

What is it?

The pure an...

23 days ago
53
22

September Grief Prompts

September - Four Deep Questions for Your Grief Journal

September often carries a “back-to-school” feeling: new routines, changing light, a little shift in the air.

My grandchildren are not old enough for school yet, so that particular...

a month ago
23

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  • The Grief Table - Jamie Herzog

    Grieving parent turned Grief Educator and founder of The Grief Table, a rapidly growing online community through her writings and social media teachings. A grief‑literate space with somatic tools and honest language for integrating grief.

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