The Grocery Edit
Brittany Raftis, MScFN, RDRegistered Dietitian sharing evidence-based ingredient deep dives, grocery product reviews, and easy recipes straight to your inbox every Saturday!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | thegroceryedit.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The protein bubble is about to burst.
Walk through any grocery aisle right now, and it’s impossible to miss: protein has taken over. Cookies, chips, cereal, ice cream, even soda —everything is being “healthified” with added protein and sold as a better-for-you version of an ind...
Grab-and-Go Snacks at Costco: Dietitian Picks
Easy, nutrient-dense snack options to help you eat well, even on your busiest days
Oikos Fusion: The Next Big GLP-1 Weight Loss Tool?
Oikos has launched a new beverage designed to support muscle mass during weight loss. Marketed with a high protein count and a patented “fusion” blend, it’s positioned as the must-have companion for anyone on a GLP-1 or weight loss journey....
Do Ultra-Processed Foods Really Sabotage Weight Loss? Not Exactly
BONUS post: A breakdown of a recent study investigating ultra-processed foods and their role in weight loss.
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Authors
The writers behind this newsletter.
Registered dietitian here to make grocery shopping easier with evidence-based ingredient deep dives, product reviews, and meal inspiration for your 9-to-5.
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