Cut through marketing noise and make grocery shopping easier with practical, evidence-based guidance on food, ingredients, and products—straight to your inbox every Saturday.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 104 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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thegroceryedit.substack.comLatest Issues
The Carnivore MD Is Selling a Protein Bar. Let’s Talk About It.
This month, carnivore influencer and MD Paul Saladino launched a new protein bar. In a turn of events that should surprise no one, the popular influencer who has spent years condemning processed foods, including protein bars, is now selling...
Do we really need fibre in processed foods?
When added fibre is useful, and when it’s just marketing
We know fibre is important. It plays a role in gut health and digestive regularity, and higher-fibre dietary patterns are associated with a lower risk of chronic diseases like heart...
Does a shorter ingredient list actually mean a healthier product?
What a new study reveals about ingredient lists and nutritional quality.
We’re living in a time when our food system is dominated by processed foods. We’re also more health-conscious than ever, so while we all try to figure out how to navi...
I Reviewed These 5 Pumpkin Spice Products So You Don’t Have To
It’s hard to believe it’s already pumpkin spice season, but here we are! Grocery store shelves are filling up with pumpkin spice everything, from cereal to popcorn.
Today, I’m reviewing the nutrition behind five pumpkin spice products so y...
Silk Protein Non-Dairy Yogurt Review
Last month, Silk launched a new high-protein yogurt. What makes this launch interesting is that it’s plant-based. Naturally, most plant-based milks contain less protein than cow’s milk. And creating a non-dairy yogurt that’s high in protein...
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Authors
The writers behind this newsletter.
Registered dietitian sharing evidence-based ingredient deep dives, product reviews, and my take on the food industry.
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