The Grocery Edit
Brittany Raftis, MScFN, RDRegistered Dietitian sharing evidence-based ingredient deep dives, grocery product reviews, and easy recipes straight to your inbox every Saturday!
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Subscribers | Read | thegroceryedit.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Does Food Processing Really Change Food?
A comparison of unprocessed foods to their UPF counterpart
Doritos Simply NKD: Are They Actually Any Healthier?
Hello, readers! On November 13, 2025, PepsiCo announced a new product line: Simply NKD, a reinvention of Doritos and Cheetos - now made with “no artificial flavours or dyes, and completely colourless”.
Is Inulin the Food Industry’s Most Underrated Ingredient?
A review of the functional benefits of this prebiotic fibre
Ultra-Processed Food and Early Colon Cancer in Women
BONUS post: A breakdown of a recent study investigating ultra-processed foods and colon cancer
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Authors
The writers behind this newsletter.
Registered dietitian here to make grocery shopping easier with evidence-based ingredient deep dives, product reviews, and meal inspiration for your 9-to-5.
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