Cut through marketing noise and make grocery shopping easier with practical, evidence-based guidance on food, ingredients, and products—straight to your inbox every Saturday.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 99 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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thegroceryedit.substack.comLatest Issues
The Best Alternatives to Potato Chips
10 crunchy snack brands that are actually better-for-you
Chips are a favourite snack food for many, and one of the most common questions I get is for healthier alternatives. Over the past decade, the snack aisle has exploded with snacks ma...
Do Preservatives Cause High Blood Pressure?
A breakdown of a recent study investigating common food preservatives, blood pressure, and cardiovascular disease.
A new study published in the European Heart Journal is making headlines after reporting links between several commonly used...
Campbell's New Protein Soup: A Dietitian's Review
Campbell’s has recently launched a new line of protein soups, with five flavours that each provide 20 g of protein per serving.
Now, I know that in today’s protein-obsessed climate, it’s easy to roll your eyes every time a new protein prod...
The Problem With Putting Protein in Everything
There’s a nutrition trend I’ve been noticing more and more in my practice that I think makes for an interesting discussion: the unintended consequences of putting protein in everything.
Recently, I’ve had several clients come in for their...
Are Emulsifiers bad for gut health?
A review of the evidence for five of the most common emulsifiers used in our food supply.
In this week’s edit, we’re tackling one of the most common concerns about food additives: whether emulsifiers harm the gut. You’ve probably seen head...
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Authors
The writers behind this newsletter.
Registered dietitian sharing evidence-based ingredient deep dives, product reviews, and my take on the food industry.
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