The Grocery Edit
Brittany Raftis, MScFN, RDCut through marketing noise and make grocery shopping easier with practical, evidence-based guidance on food, ingredients, and products—straight to your inbox every Saturday.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Subscribers | Read | thegroceryedit.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do Preservatives Cause Cancer?
A breakdown of a recent study investigating common food preservatives and risk of cancer.
Legendary Mac and Cheese, Barbells High Protein Milk, KIND Protein Max Bar: Product Review Roundup
Hello, readers! In case you haven’t noticed, 2026 is off to a very high-protein start. In this week’s edit, I’m reviewing three products that have entered the food system since the ball dropped: Legendary Mac & Cheese, Barbells High-Protein...
Your Healthy Dietary Pattern Checklist
Practical habits that support long-term health (+ PDF download)
Mel Robbins Protein Shot Review
Hello, readers! 2026 is off to a high-protein bang, and there are no signs of this trend slowing down. I’m planning a review roundup covering several new high-protein products on the market, but this one deserved a post of its own.
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Authors
The writers behind this newsletter.
Registered dietitian here to make grocery shopping easier with evidence-based ingredient deep dives, product reviews, and my take on the food industry.
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