Second Brain
Dr Emily Leeming PhDYour gut is your second brain \ud83e\udde0 Simple, science-backed nutrition and gut health - for better energy, mood, and whole-body health.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 153 | Subscribers | Read | dremilyleeming.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Why are more young people getting bowel cancer? 🧠
Something unexpected is happening with bowel cancer.
What nursery is really doing to your baby’s gut 🧠
Nurseries might seem like little germ factories, where every sniffle somehow makes its way home to you.
Red lentil pancakes with avocado and crispy eggs
This is the perfect breakfast for a slower start to the day, whether you’re heading into the Easter break or just easing into the weekend.
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Authors
The writers behind this newsletter.
Health doesn’t have to be complicated. I’m a dietitian and scientist researching nutrition and the gut microbiome at King’s College London. I share simple, science-backed tips to help you feel your best. Favourite F-word? Fibre.
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