
Your gut is your second brain \ud83e\udde0 Eat your way to better mood, energy, and brainpower with simple, science-backed tips on the gut microbiome and nutrition.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 124 | Subscribers | Read | dremilyleeming.substack.com |
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The writers behind this newsletter.
Feel better, think clearer, eat smarter. I'm a dietitian and microbiome scientist sharing simple, science-backed tips for your gut and health. My favourite F-word? Fibre.
Physician, chef, and author of the bestselling Substack and book Brain Health Kitchen. My mission is to help you take care of your brain while still eating delicious food.
I'm a cognitive neuroscientist who shares strategies to improve brain performance and cognitive longevity.
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