The latest science on the gut microbiome and the gut-brain connection \ud83e\udde0 from dietitian and microbiome scientist Dr Emily Leeming.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 43 | Subscribers | Read | dremilyleeming.substack.com |
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Your gut microbiome is a living ecosystem of microorganisms.
You likely have emulsified a food yourself, it’s the key to many a smooth sauce after all.
We’re pretty used to the concept of organ donation, of transplanting a liver, heart or kidney to another person in often a life-saving procedure.
Why is it that we glorify a lack of sleep? There’s nothing heroic about feeling groggy, tired and cranky.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Dietitian and microbiome scientist at King's College London (and once-upon-a-time chef).
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