The Growth Equation
Weekly ideas about living a good, meaningful and high performing life in a chaotic world from Brad Stulberg and Steve Magness. Best selling authors of PEAK PERFORMANCE, DO HARD THINGS, and THE PRACTICE OF GROUNDEDNESS.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Last Issue | 10 days ago | Active |
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thegrowtheq.kit.comLatest Issues
Stop Trying to Be Less Obsessed
Reflect: Responding Instead of Reacting
True toughness means offering challenge folks, but offering support along the way. It's feeling all of your emotions, understanding they are messengers instead of dictators. It's seeing failure as a...
We took away the free version of childhood. Then we sold it back.
Reflect: Process vs. Outcomes
"The problem isn't outcomes or results themselves. It's what we do with them. We've swung too far to one side of the spectrum, making winning the soccer game or being named salesman of the month an essential p...
The Mundanity of Excellence
Reflect: Start Where You Are
"Research consistently shows that tougher individuals are able to perceive stressful situations as challenges instead of threats.
A challenge is something that's difficult, but manageable.
A threat is somethi...
We're All Performing On Stage
Reflect: Human Excellence in an Age of AI and Automation
"When everything around it says we don't measure up, don't belong, and are constantly judged, our brain acts accordingly. We live in survival mode, and fear takes over."
—Win the In...
What The Odyssey Can Teach us About Navigating Life
Reflect: What Toughness Actually Is
"Real toughness is experiencing discomfort or distress, leaning in, paying attention, and creating space to take thoughtful action. It's navigating discomfort to make the best decision you can."
—Do Har...
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