The Growth Equation
Weekly ideas about living a good, meaningful and high performing life in a chaotic world from Brad Stulberg and Steve Magness. Best selling authors of PEAK PERFORMANCE, DO HARD THINGS, and THE PRACTICE OF GROUNDEDNESS.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Last Issue | 12 days ago | Active |
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thegrowtheq.kit.comLatest Issues
We're All Performing On Stage
Reflect: Human Excellence in an Age of AI and Automation
"When everything around it says we don't measure up, don't belong, and are constantly judged, our brain acts accordingly. We live in survival mode, and fear takes over."
—Win the In...
What The Odyssey Can Teach us About Navigating Life
Reflect: What Toughness Actually Is
"Real toughness is experiencing discomfort or distress, leaning in, paying attention, and creating space to take thoughtful action. It's navigating discomfort to make the best decision you can."
—Do Har...
How to Spot and Develop Talent
Reflect: Instilling Love or Fear
"We can either instill a love of sport in our youth, or we can turn sport into a burden where kids are exhausted, stressed, and scared. We’ve seen this go both ways, and the results couldn’t be more differe...
Performing Under Pressure Survey Help!
Hi all,
I'm conducting a survey on performing under pressure and I'd love your help.
Whether you're an athlete, musician, actor, public speaker, or anyone who steps on to the "stage" I'd love to hear from you.
If you could take a minute...
Schmexcellence vs. Excellence
Reflect: Excellence is Not Hustle Culture Bullshit
Excellence is not hustle-culture bullshit. It is not waking up at 4 AM to cold plunge and telling everyone about it. It is not a restrictive diet. It is not a chest-thumping act of look ho...
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