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The Gum Guide

Dr Mehlaqa

All about the oral microbiome, gum health, and its links to general health.

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Substack
PricingOnly free issuesPublishesWeekly
Issues17Founded4 years agoLast Issue2 years ago
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Latest Issues

End of year

Image by Irina Shestakova.

You may have noticed our sporadic posting this year, and our only excuse is that it's been a challenging year for several reasons. There were some professional and personal matters along with the current world af...

2 years ago
1

Coffee and (gum) health

We are in the middle of a pandemic. No, not that one. The other one that predates this current one. The lack of rest pandemic. We ( the millennials and Gen Z) and possibly the generation before us ( Gen X) have been using coffee or caffeine...

3 years ago
1

Bleeding gums and periods 💌

Art by Roeqiya Fris

We are an all-female team, and when females get together, period chat comes up regularly. Our frequently asked question remains, 'why do my gums bleed and feel sore when I am on my period?'

The simplest explanation is...

3 years ago
2

Probiotics Prebiotics

Art by Maggie Cowles

Last week we wrote about the possible benefit of taking probiotics after a bacterial or viral infection, and the inbox began to buzz. As were IRL conversations. People want more information on probiotics and how they i...

3 years ago
2

Notes on winter illnesses

Image by Luvia Lazo

Hello and Happy New Year! By now, you are probably inundated with optimistic goal-setting posts from all over in your email inboxes. While we share the sentiment that a new calendar year is an excellent place for new be...

3 years ago
1

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  • Dr Mehlaqa

    A periodontist and a writer based in London. Exploring and informing on periodontal ( gum) health, oral microbiome & oral health body connections.

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