The Happiness Planner
Mo SeetubtimTools and insights to help you break patterns, rewire your mindset, and transform from within.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 87 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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happinessplanner.substack.comLatest Issues
The Emotional Pattern Behind Our Resistance to Change
Have you ever noticed how people often get closest to change right before they pull away from it?
Someone talks for months about leaving the relationship they’ve already emotionally outgrown, only to stay the moment the decision becomes re...
Why Some People’s Attention Feels Addictive — And How to Take Your Power Back
There are certain people whose attention affects us much more deeply than others.
A message from them can change your mood instantly. A compliment from them stays in your mind longer than it should. The way they look at you, notice you, ad...
What Subconscious Pattern Is Secretly Shaping Your Life?
Have you ever noticed, not only in yourself but also in the people around you, that everyone seems to have a certain way of moving through life?
We all have patterns in the way we think, react, love, communicate, protect ourselves, and rel...
The Art of Detachment
Have you ever been in a situation where you know you should let go of someone, but you find yourself unable to?
You may have tried to create distance. You tell yourself to focus on your life, to stop thinking about them, to stop checking y...
No One Tells You This About Outgrowing a City You Once Loved
There is a quiet kind of heartbreak that no one really prepares you for.
It does not come from a person, or a failure, or something clearly going wrong. It arrives more subtly than that… through a feeling you cannot quite explain at first....
Key Facts
Audience Metrics
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #34 |
Authors
The writers behind this newsletter.
Founder of The Happiness Planner & Ritualy | Passionate about human psychology and designing tools that help people master their inner word.
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