The Happiness Planner
Mo SeetubtimExploring the psychology of happiness, self-mastery, relationships, and personal growth — one reflection at a time.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 111 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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happinessplanner.substack.comLatest Issues
One of Adulthood’s Quietest Gifts
[ In honor of Thai Mother’s day]
If you had asked me ten years ago what my ideal life looked like, I would have painted a very different picture.
I imagined myself living abroad, constantly exploring new countries, building my career, mee...
Introducing the New Ritualy Experience
I may have never told you this, but the idea for Ritualy actually began over a year ago — in April 2025, to be exact.
At the time, I envisioned creating an app that could support people with their personal growth and well-being through str...
🍽️ Happy Dinner Club is now in 33 cities.
Last week, we introduced Happy Dinner Club.
The response has been incredibly heartwarming, and many of you asked us to bring it to your city. So we got to work.
Today, I’m excited to share that our very first Happy Dinner Club gatherings...
What Is Your Next Growth Lesson?
“Life can only be understood backwards; but it must be lived forwards.”
— Søren Kierkegaard
Looking back on my life, I can almost divide it into chapters—not by the years, but by the lessons.
There was a chapter where I had to learn...
When Did We Stop Sitting Alone With Our Own Thoughts?
There was a time when some of the most important moments in a person’s life happened in complete silence.
A young woman sat beside a window with nothing but a notebook, trying to make sense of a relationship she couldn’t stop thinking abou...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Happiness Planner.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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How this newsletter ranks in the official Substack charts.
| #36 |
Authors
The writers behind this newsletter.
Founder of The Happiness Planner & Ritualy | Passionate about human psychology and designing tools that help you reframe the way you look at things and master your mind.
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