Exploring the psychology of happiness, self-mastery, relationships, and personal growth — one reflection at a time.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 119 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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happinessplanner.substack.comLatest Issues
Introducing: The Last 100 Days of 2026 | A Guided Program + Workbook
Hi there,
I’m so happy to see that so many of you have downloaded The Next 100 Days printable!
So I thought, why don’t we make these last 100 days even more focused and intentional by going through them together?
For the next 100 days, w...
What If You Gave One Thing the Next 100 Days? [New Printable]
I can’t believe Christmas is almost here, and there are only 100 days left in the year.
There are still things I want to do but haven’t done. Places I want to see. Ideas and dreams I’d like to make come true. But there are only so many hou...
10 Things You Start to Value Differently as You Get Older
There are things you wanted desperately ten years ago that you probably wouldn’t choose today.
There are qualities you once admired that no longer impress you quite as much. Things you thought would make you happy that you eventually got,...
The Things I Once Wanted to Escape Are the Things I Value Most Now
I’ve been thinking lately about how much our values can change as we get older.
Things we once thought were weaknesses can start looking like strengths. Things we once rebelled against can become things we deeply appreciate. And sometimes,...
Introducing The Happiness Planner 2027
Some years ask us to dream bigger. Others ask us to begin again.
As I started thinking about The Happiness Planner for 2027, I realized that we do not all enter a new year needing the same thing.
Some of us can already feel the pull of a...
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Authors
The writers behind this newsletter.
Founder of The Happiness Planner & Ritualy | Passionate about human psychology and designing tools that help you reframe the way you look at things and master your mind.
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