Colostrum harvesting refers to a practice of hand expressing early milk (colostrum) and storing it in the freezer to feed your baby at some point after their arrival. It can be very useful if you are separated from your bab...

2 years ago

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Pregnant. What now?

Golden Shores is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Something that gets talked about a lot with the women I work with is the allure of the milestones.

‘W...

2 years ago

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Spring term begins tomorrow

Thank you so much for being a part of this mailing list. We hope you are finding it helpful and supportive. We will be releasing the March resource soon, is there anything you would like some support with?

Our course, Golden Shores, will...

2 years ago

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On formula feeding

In our current live course, we move into Module Four this week. This module is all about after your birth, early motherhood, adjusting to change, feeding, recovery and connecting with your baby (and yourself as a mother).

If you have been...

2 years ago

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Hannah & Helen

A team of doulas dedicated to better birth education and wrap around support for conception, pregnancy and postpartum.

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