The Haven
Gabrielle Treanor, Toni JonesI write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife - one or two emails a month from a quiet, late-diagnosed ADHD coach.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 407 | Founded | 4 years ago | Last Issue | 13 days ago |
| Active | |||||
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gabrielletreanor.substack.comLatest Issues
#168 – The struggle to get stuff done
Welcome to Pressing Pause, a space for quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm, and confidence to be their true selves.
Accountability is something that comes up a lot in co...
💛 Better Read Book Fest: What's it all about?!
and I talked about everything involved in the UK’s first literary festival dedicated to wellbeing books – Better Read Book Fest – taking place in Abergavenny, south Wales, on Saturday 3 October (early bird ticket offer ends Wednesday 17 Jun...
An update
Pre-S: I help quiet, introverted, sensitive women who have, or think they have, ADHD (maybe with autism too) to understand their brains and build inner calm and confidence to be their true selves. Take a look at the Quiet ADHD Club, I made...
15 lessons from 15 years
Pre-S: I help quiet, introverted, sensitive women who have, or think they have, ADHD (maybe with autism too) to understand their brains and build inner calm and confidence to be their true selves. Take a look at the Quiet ADHD Club, I made...
#167 – A novel way to boost your dopamine
Welcome to Pressing Pause, a space for quiet, introverted, sensitive women with ADHD to understand their brains and build inner calm, and confidence to be their true selves.
Sometimes following your ADHD curiosity and creativit...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Gen X ADHD coach & author helping introverted, sensitive women with ADHD (or suspected) to understand their brains, build inner calm & confidence to be themselves. Founder of Better Read Book Fest: UK’s first literary festival of wellbeing books
Bibliotherapist, journalist and author supporting wellbeing through words. Reader of 1000+ self-help books and founder of the Shelf Help Club \ud83d\udc9b, the world’s first dedicated self-help book club and membership.
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